Top healthy Breakfasts 20 items ranked
We live in a world where it is easy to be tempted. Eating right is good for our bodies. Peek inside and add one of your healthy breakfasts.
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1.
Cereal & Fruit
3/4 cup cereal such as Special k, Cheerios etc... 1/2 cup of 2 percent or fat free milk add a piece of, fruit and your have your food groups covered.
Healthy and ready to start your day.
10 points - added 5 months ago by JARM -
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2.
Whole-Egg or Egg White Omelets
Whole-egg or egg white omelets with fresh or frozen veggies healthy and tasty.
7 points - added 5 months ago by JARM -
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3.
Toast and Peanut Butter
In a hurry grab a piece of fruit and a piece of toast with peanut butter. very healthy and tasty.
5 points - added 5 months ago by JARM -
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4.
A Smoothie
Blend fruit and yogurt and then drink it
4 points - added 5 months ago by JARM -
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5.
English Muffin
1 Thomas Light English Muffin
1/4 cup egg substitute
1 slice of canadian bacon
1 slice of 2% American Cheese
Enjoy
2 points - added 5 months ago by JARM -
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9.
Low fat mozzarella cheese sticks
Low fat mozzarella cheese sticks add whole grain crackers and an apple and your ready.
0 points - added 5 months ago by JARM -
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15.
Grapefruit
Add some whole wheat toast and almond butter.
0 points - added 5 months ago by JARM -
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18.
Oatmeal
I love oatmeal and yogurt. Oatmeal is, said to help lower your cholesterol.
0 points - added 5 months ago by JARM -
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