Top Surprising Health Benefits from Sex 20 items ranked
Sex is a natural instinct for humans it is the process that continues the creation of people in the world.
Sex also feels good! However, did you know that sexual activity has HEALTH BENEFITS as well?
Read more and see how your health is being !
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1.
Sex Relieves Stress
We all have stress which can affect us in a negative way.
19 points - added 6 months ago by JARM -
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2.
Sex Burns Calories
Thirty minutes of sex burns 85 calories or more.
8 points - added 6 months ago by JARM -
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4.
Sex Reduces Pain
During sex the hormone oxytocin surges and the endorphins increase, and pain declines.
2 points - added 6 months ago by JARM -
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5.
Sex Reduces Prostate Cancer Risk
According to researchers, frequent ejaculations,(5 or more weekly) especially in 20-something men, may reduce the risk of prostate cancer later in life,
2 points - added 6 months ago by JARM -
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6.
Sex Boosts Immunity
Good sexual health possibly means better physical health.
2 points - added 6 months ago by JARM -
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9.
Sex is a Tranquilizer:
Natural calming affect
0 points - added 5 months ago by JARM -
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11.
Sex Can Help Fight some Types of Aging
“Use it or lose it” is literally true. For example, postmenopausal women often suffer from “vaginal atrophy,” which is what it sounds like and can lead to all sorts of complications like urinary tract infections. What’s one way to prevent it? More intercourse.
0 points - added 5 months ago by JARM -
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19.
Sex Improves Blood Circulation
When one gets sexually aroused, the heart rate increases. The increase in heart rate improves the circulation of blood to various parts of the body.
-1 point - added 5 months ago by JARM -
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