10.
Butter
Comments:
Butter, from organic, grass fed cows is one of the healthiest foods - particularly if it is made from raw milk. Check out www.westonaprice.org for more information.
Added 1 year ago by jspero
13.
Diet Sodas - or anything sweetened with Aspartame
Aspartame is a neurotoxin. In addition, it provokes an insulin response, so even though it has no calories the circulating insulin will prevent your body from burning fatty acids (fat) for energy making it impossible to lose weight.
-6 points - added 1 year ago by jspero -
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