Panic Disorder - Symptoms
People with panic disorder usually have their first attack in their twenties. Specialists define a panic attack as an event with any four of the following symptoms:
- Pounding, skipping, or fluttering heartbeat
- Shortness of breath or a sense of being smothered
- Dizziness or light-headedness
- Nausea or stomach problems
- Chest pains or pressure on the chest
- Choking sensation or a "lump in the throat"
- Chills or hot flashes
- Sweating
- Fear of dying
- Feelings of unreality
- Feelings of tingling or numbness
- Shaking and trembling
- Fear of losing control or going crazy
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