Headache - Prevention
People can avoid some headaches by avoiding the factors that cause them. For example, one is less likely to develop tension headaches if one avoids stress in everyday life. Headaches caused by food allergies can be prevented by not eating the foods that bring on the headaches. Regular exercise and certain alternative treatments, such as relaxation exercises, may also help prevent some headaches.

Comment about this article, ask questions, or add new information about this topic: