Allergies - Prevention

The best approach for dealing with allergies is to find out which allergens cause sensitivity and then avoid them to the greatest extent possible. If one is allergic to certain foods, for example, those foods must be avoided. Allergens carried through the air can be the most difficult to avoid. The best approach is to keep a house as clean as possible, to avoid animals that cause allergic reactions, and to be aware of other housekeeping activities that will reduce the number of allergens to which one is exposed.