Mental Health - For more information


Espeland, Pamela and Rosemary Wallner. Making the Most of Today: Daily Readings for Young People on Self-Awareness, Creativity, and Self-Esteem. Free Spirit Publishers, 1991.

Fogler, Janet and Lynn Stern. Improving Your Memory: How to Remember What You're Starting to Forget. Johns Hopkins University Press, 1994.

Gray, Heather M. and Samantha Phillips (illustrated by Ellen Forney). Real Girl/Real World: Tools for Finding Your True Self. Seal Press, 1998.

Palmer, Pat. Teen Esteem: A Self-Direction Manual for Young Adults. Impact Publishers, 1989.

Simmons, Cassandra Walker and Pamela Espeland. Becoming Myself: True Stories About Learning from Life. Free Spirit Publishers, 1994.

Web sites

The National Association for Self-Esteem. [Online] (Accessed October 29, 1999).

Personality: What Makes Us Who We Are? [Online] (Accessed October 29, 1999).

User Contributions:

Comment about this article, ask questions, or add new information about this topic:


The Content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of Content found on the Website.