WORTHINGTON FOODS, NATURAL TOUCH, GARDEN VEGE PATTIES, frozen - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Meals, Entrees, and Sidedishes



 

Nutrient

per 100 g

cup (252g)

package yields (3175g)

patty (67g)

Calories 178.0 448.6 5651.5 119.3
Total fat 5.6 g 14.2 g 178.4 g 3.8 g
   Saturated fat 0.8 g 2.0 g 25.5 g 0.5 g
   Polyunsaturated fat 3.2 g 8.1 g 102.4 g 2.2 g
   Monounsaturated fat 1.6 g 4.0 g 50.5 g 1.1 g
Cholesterol 1.0 mg 2.5 mg 31.8 mg 0.7 mg
Sodium 570.0 mg 1436.4 mg 18097.5 mg 381.9 mg
Total Carbohydrate 15.2 g 38.4 g 483.6 g 10.2 g
  Dietary Fiber 6.0 g 15.1 g 190.5 g 4.0 g
  Sugars 1.1 g 2.8 g 35.6 g 0.8 g
Protein 16.7 g 42.2 g 531.2 g 11.2 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 59.9 g 150.9 g 1900.9 g 40.1 g
Energy 745.0 kj 1877.4 kj 23653.8 kj 499.1 kj
Ash 2.6 g 6.5 g 81.3 g 1.7 g
Minerals
Calcium, Ca 72.0 mg 181.4 mg 2286.0 mg 48.2 mg
Iron, Fe 1.8 mg 4.6 mg 57.5 mg 1.2 mg
Magnesium, Mg 44.0 mg 110.9 mg 1397.0 mg 29.5 mg
Phosphorus, P 185.0 mg 466.2 mg 5873.8 mg 124.0 mg
Potassium, K 268.0 mg 675.4 mg 8509.0 mg 179.6 mg
Zinc, Zn 0.9 mg 2.2 mg 27.3 mg 0.6 mg
Copper, Cu 0.6 mg 1.6 mg 20.3 mg 0.4 mg
Manganese, Mn 0.5 mg 1.3 mg 15.9 mg 0.3 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 9.7 mg 24.3 mg 306.4 mg 6.5 mg
Riboflavin 0.1 mg 0.4 mg 4.8 mg 0.1 mg
Niacin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 1.8 mg 4.5 mg 57.0 mg 1.2 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 1143.0 IU 2880.4 IU 36290.3 IU 765.8 IU
Lipids (Fat)
Fatty acids, total saturated 0.8 g 2.0 g 25.5 g 0.5 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.6 g 1.5 g 18.7 g 0.4 g
18:0 0.2 g 0.5 g 6.8 g 0.1 g
Fatty acids, total monounsaturated 1.6 g 4.0 g 50.5 g 1.1 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 1.6 g 4.0 g 50.5 g 1.1 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 3.2 g 8.1 g 102.4 g 2.2 g
18:2 undifferentiated 3.2 g 8.0 g 100.6 g 2.1 g
18:3 undifferentiated 0.1 g 0.1 g 1.8 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g

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