Vegetable oil, avocado - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils



 

Nutrient

per 100 g

cup (218g)

tbsp (14.0g)

1tsp (4.5g)

Calories 884.0 1927.1 123.8 39.8
Total fat 100.0 g 218.0 g 14.0 g 4.5 g
   Saturated fat 11.6 g 25.2 g 1.6 g 0.5 g
   Polyunsaturated fat 13.5 g 29.4 g 1.9 g 0.6 g
   Monounsaturated fat 70.6 g 153.8 g 9.9 g 3.2 g
Sodium 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Total Carbohydrate 0.0 g 0.0 g 0.0 g 0.0 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g 0.0 g
Protein 0.0 g 0.0 g 0.0 g 0.0 g
 
Calories from fat 884.0 kcal 1927.1 kcal 123.8 kcal 39.8 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 0.0 g 0.0 g 0.0 g 0.0 g
Energy 3699.0 kj 8063.8 kj 517.9 kj 166.5 kj
Ash 0.0 g 0.0 g 0.0 g 0.0 g
Minerals
Calcium, Ca 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Iron, Fe 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Magnesium, Mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Phosphorus, P 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Potassium, K 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Zinc, Zn 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Niacin 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 11.6 g 25.2 g 1.6 g 0.5 g
16:0 10.9 g 23.8 g 1.5 g 0.5 g
18:0 0.7 g 1.4 g 0.1 g 0.0 g
Fatty acids, total monounsaturated 70.6 g 153.8 g 9.9 g 3.2 g
16:1 undifferentiated 2.7 g 5.8 g 0.4 g 0.1 g
18:1 undifferentiated 67.9 g 148.0 g 9.5 g 3.1 g
Fatty acids, total polyunsaturated 13.5 g 29.4 g 1.9 g 0.6 g
18:2 undifferentiated 12.5 g 27.3 g 1.8 g 0.6 g
18:3 undifferentiated 1.0 g 2.1 g 0.1 g 0.0 g
Amino acids
Other

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