Turkey sausage, fresh, raw - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sausages and Luncheon Meats
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Nutrient
| per 100 g |
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Calories |
155.0 |
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Total fat |
8.1 g |
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Saturated fat |
2.0 g |
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Polyunsaturated fat |
2.4 g |
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Monounsaturated fat |
2.6 g |
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Trans fat |
0.3 g |
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Cholesterol |
75.0 mg |
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Sodium |
593.0 mg |
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Total Carbohydrate |
0.5 g |
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Dietary Fiber |
0.0 g |
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Sugars |
0.0 g |
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Protein |
18.8 g |
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|
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Calories from fat |
72.9 kcal |
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Calories from carbohydrates |
1.8 kcal |
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Calories from protein |
80.2 kcal |
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Water |
70.4 g |
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Energy |
648.0 kj |
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Ash |
2.2 g |
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Minerals |
|
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Calcium, Ca |
19.0 mg |
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Iron, Fe |
1.2 mg |
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Magnesium, Mg |
19.0 mg |
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Phosphorus, P |
177.0 mg |
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Potassium, K |
262.0 mg |
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Zinc, Zn |
3.1 mg |
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Copper, Cu |
0.1 mg |
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Manganese, Mn |
0.0 mg |
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Selenium, Se |
0.0 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
2.3 mg |
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Thiamin |
0.1 mg |
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Riboflavin |
0.2 mg |
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Niacin |
4.6 mg |
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Pantothenic acid |
1.0 mg |
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Vitamin B-6 |
0.4 mg |
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Folate, total |
5.0 mcg |
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Folic acid |
0.0 mcg |
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Folate, food |
5.0 mcg |
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Folate, DFE |
5.0 mcg_DFE |
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Vitamin B-12 |
1.3 mcg |
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Vitamin A, IU |
75.0 IU |
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Vitamin A, RAE |
13.0 mcg_RAE |
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Retinol |
11.0 mcg |
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Vitamin E (alpha-tocopherol) |
0.1 mg |
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Tocopherol, beta |
0.0 mg |
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Tocopherol, gamma |
0.1 mg |
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Tocopherol, delta |
0.0 mg |
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Vitamin K (phylloquinone) |
0.0 mcg |
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Lipids (Fat) |
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|
Fatty acids, total saturated |
2.0 g |
|
4:0 |
0.0 g |
|
6:0 |
0.0 g |
|
8:0 |
0.0 g |
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10:0 |
0.0 g |
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12:0 |
0.0 g |
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14:0 |
0.1 g |
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15:0 |
0.0 g |
|
16:0 |
1.3 g |
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17:0 |
0.0 g |
|
18:0 |
0.6 g |
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20:0 |
0.0 g |
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22:0 |
0.0 g |
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Fatty acids, total monounsaturated |
2.6 g |
|
14:1 |
0.0 g |
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15:1 |
0.0 g |
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16:1 undifferentiated |
0.2 g |
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18:1 undifferentiated |
2.4 g |
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20:1 |
0.0 g |
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22:1 undifferentiated |
0.0 g |
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Fatty acids, total polyunsaturated |
2.4 g |
|
18:2 undifferentiated |
2.1 g |
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18:3 undifferentiated |
0.0 g |
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18:3 n-3 c,c,c |
0.1 g |
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18:3 n-6 c,c,c |
0.0 g |
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18:4 |
0.0 g |
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20:2 n-6 c,c |
0.0 g |
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20:3 undifferentiated |
0.0 g |
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20:4 undifferentiated |
0.1 g |
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20:5 n-3 |
0.0 g |
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22:5 n-3 |
0.0 g |
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22:6 n-3 |
0.0 g |
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Amino acids |
|
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Tryptophan |
0.1 g |
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Threonine |
0.7 g |
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Isoleucine |
0.8 g |
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Leucine |
1.3 g |
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Lysine |
1.5 g |
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Methionine |
0.4 g |
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Cystine |
0.2 g |
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Phenylalanine |
0.7 g |
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Tyrosine |
0.6 g |
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Valine |
0.8 g |
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Histidine |
0.5 g |
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Alanine |
1.0 g |
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Aspartic acid |
1.6 g |
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Glutamic acid |
2.8 g |
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Glycine |
0.9 g |
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Proline |
0.7 g |
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Serine |
0.7 g |
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Hydroxyproline |
0.2 g |
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Other |
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Alcohol, ethyl |
0.0 g |
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Caffeine |
0.0 mg |
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Theobromine |
0.0 mg |
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Carotene, beta |
11.0 mcg |
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Carotene, alpha |
11.0 mcg |
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Cryptoxanthin, beta |
11.0 mcg |
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Lycopene |
11.0 mcg |
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Lutein + zeaxanthin |
11.0 mcg |
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