Toppings, pineapple - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sweets
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Nutrient
| per 100 g |
cup (340g) |
2 tbsp (42g) |
|
Calories |
253.0 |
860.2 |
106.3 |
|
Total fat |
0.1 g |
0.3 g |
0.0 g |
|
Saturated fat |
0.0 g |
0.1 g |
0.0 g |
|
Polyunsaturated fat |
0.1 g |
0.2 g |
0.0 g |
|
Monounsaturated fat |
0.0 g |
0.1 g |
0.0 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
42.0 mg |
142.8 mg |
17.6 mg |
|
Total Carbohydrate |
66.4 g |
225.8 g |
27.9 g |
|
Dietary Fiber |
0.4 g |
1.4 g |
0.2 g |
|
Sugars |
64.5 g |
219.4 g |
27.1 g |
|
Protein |
0.1 g |
0.3 g |
0.0 g |
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Calories from fat |
0.8 kcal |
2.8 kcal |
0.4 kcal |
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Calories from carbohydrates |
252.3 kcal |
857.9 kcal |
106.0 kcal |
|
Calories from protein |
0.3 kcal |
1.1 kcal |
0.1 kcal |
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Water |
33.0 g |
112.2 g |
13.9 g |
|
Energy |
1059.0 kj |
3600.6 kj |
444.8 kj |
|
Ash |
0.4 g |
1.4 g |
0.2 g |
|
Minerals |
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|
|
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Calcium, Ca |
6.0 mg |
20.4 mg |
2.5 mg |
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Iron, Fe |
0.1 mg |
0.4 mg |
0.1 mg |
|
Magnesium, Mg |
6.0 mg |
20.4 mg |
2.5 mg |
|
Phosphorus, P |
3.0 mg |
10.2 mg |
1.3 mg |
|
Potassium, K |
43.0 mg |
146.2 mg |
18.1 mg |
|
Zinc, Zn |
0.1 mg |
0.2 mg |
0.0 mg |
|
Copper, Cu |
0.1 mg |
0.2 mg |
0.0 mg |
|
Manganese, Mn |
0.1 mg |
0.2 mg |
0.0 mg |
|
Selenium, Se |
0.7 mcg |
2.4 mcg |
0.3 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
3.1 mg |
10.5 mg |
1.3 mg |
|
Thiamin |
0.0 mg |
0.1 mg |
0.0 mg |
|
Riboflavin |
0.0 mg |
0.1 mg |
0.0 mg |
|
Niacin |
0.1 mg |
0.3 mg |
0.0 mg |
|
Pantothenic acid |
0.0 mg |
0.0 mg |
0.0 mg |
|
Vitamin B-6 |
0.0 mg |
0.1 mg |
0.0 mg |
|
Folate, total |
2.0 mcg |
6.8 mcg |
0.8 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
2.0 mcg |
6.8 mcg |
0.8 mcg |
|
Folate, DFE |
2.0 mcg_DFE |
6.8 mcg_DFE |
0.8 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
17.0 IU |
57.8 IU |
7.1 IU |
|
Vitamin A, RAE |
1.0 mcg_RAE |
3.4 mcg_RAE |
0.4 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.0 mg |
0.0 mg |
0.0 mg |
|
Vitamin K (phylloquinone) |
0.2 mcg |
0.7 mcg |
0.1 mcg |
|
Lipids (Fat) |
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|
Fatty acids, total saturated |
0.0 g |
0.1 g |
0.0 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
|
12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.0 g |
0.1 g |
0.0 g |
|
18:0 |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
0.0 g |
0.1 g |
0.0 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
0.0 g |
0.1 g |
0.0 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.1 g |
0.2 g |
0.0 g |
|
18:2 undifferentiated |
0.1 g |
0.2 g |
0.0 g |
|
18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
|
Carotene, beta |
10.0 mcg |
34.0 mcg |
4.2 mcg |
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Carotene, alpha |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lutein + zeaxanthin |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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