Tomato products, canned, sauce, with tomato tidbits - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products

 

Nutrient

per 100 g

cup (244g)

can, 15 oz (303 x 406) (425g)
Calories 32.0 78.1 136.0
Total fat 0.4 g 1.0 g 1.7 g
   Saturated fat 0.1 g 0.1 g 0.2 g
   Polyunsaturated fat 0.2 g 0.4 g 0.7 g
   Monounsaturated fat 0.1 g 0.1 g 0.2 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 15.0 mg 36.6 mg 63.8 mg
Total Carbohydrate 7.1 g 17.3 g 30.1 g
  Dietary Fiber 1.4 g 3.4 g 6.0 g
Protein 1.3 g 3.2 g 5.6 g
 
Calories from fat 3.3 kcal 8.0 kcal 13.9 kcal
Calories from carbohydrates 25.3 kcal 61.8 kcal 107.6 kcal
Calories from protein 3.2 kcal 7.9 kcal 13.7 kcal
 
Water 89.1 g 217.4 g 378.6 g
Energy 134.0 kj 327.0 kj 569.5 kj
Ash 2.1 g 5.1 g 9.0 g
Minerals
Calcium, Ca 10.0 mg 24.4 mg 42.5 mg
Iron, Fe 0.7 mg 1.7 mg 2.9 mg
Magnesium, Mg 20.0 mg 48.8 mg 85.0 mg
Phosphorus, P 42.0 mg 102.5 mg 178.5 mg
Potassium, K 373.0 mg 910.1 mg 1585.3 mg
Zinc, Zn 0.2 mg 0.5 mg 0.8 mg
Copper, Cu 0.0 mg 0.0 mg 0.1 mg
Manganese, Mn 0.2 mg 0.5 mg 0.9 mg
Selenium, Se 0.6 mcg 1.5 mcg 2.5 mcg
Vitamins
Vitamin C, total ascorbic acid 21.5 mg 52.5 mg 91.4 mg
Thiamin 0.1 mg 0.2 mg 0.3 mg
Riboflavin 0.1 mg 0.2 mg 0.4 mg
Niacin 1.2 mg 2.9 mg 5.0 mg
Pantothenic acid 0.2 mg 0.5 mg 0.9 mg
Vitamin B-6 0.2 mg 0.4 mg 0.7 mg
Folate, total 9.0 mcg 22.0 mcg 38.3 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 9.0 mcg 22.0 mcg 38.3 mcg
Folate, DFE 9.0 mcg_DFE 22.0 mcg_DFE 38.3 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 801.0 IU 1954.4 IU 3404.3 IU
Vitamin A, RAE 40.0 mcg_RAE 97.6 mcg_RAE 170.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.1 g 0.2 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.1 g 0.2 g
18:0 0.0 g 0.0 g 0.1 g
Fatty acids, total monounsaturated 0.1 g 0.1 g 0.2 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.1 g 0.1 g 0.2 g
20:1 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.2 g 0.4 g 0.7 g
18:2 undifferentiated 0.1 g 0.4 g 0.6 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.1 g 0.1 g
Isoleucine 0.0 g 0.1 g 0.1 g
Leucine 0.0 g 0.1 g 0.2 g
Lysine 0.0 g 0.1 g 0.2 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.1 g 0.1 g
Tyrosine 0.0 g 0.0 g 0.1 g
Valine 0.0 g 0.1 g 0.1 g
Arginine 0.0 g 0.1 g 0.1 g
Histidine 0.0 g 0.1 g 0.1 g
Alanine 0.0 g 0.1 g 0.2 g
Aspartic acid 0.2 g 0.4 g 0.7 g
Glutamic acid 0.5 g 1.3 g 2.3 g
Glycine 0.0 g 0.1 g 0.1 g
Proline 0.0 g 0.1 g 0.1 g
Serine 0.0 g 0.1 g 0.1 g
Other

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