Tomato products, canned, sauce, with herbs and cheese - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products

 

Nutrient

per 100 g

.5 cup (122g)

can, 15 oz (303 x 406) (425g)
Calories 59.0 72.0 250.8
Total fat 1.9 g 2.4 g 8.2 g
   Saturated fat 0.6 g 0.8 g 2.7 g
   Polyunsaturated fat 0.8 g 1.0 g 3.5 g
   Monounsaturated fat 0.4 g 0.5 g 1.6 g
Cholesterol 3.0 mg 3.7 mg 12.8 mg
Sodium 543.0 mg 662.5 mg 2307.8 mg
Total Carbohydrate 10.2 g 12.5 g 43.5 g
  Dietary Fiber 2.2 g 2.7 g 9.4 g
Protein 2.1 g 2.6 g 9.1 g
 
Calories from fat 17.0 kcal 20.7 kcal 72.2 kcal
Calories from carbohydrates 35.8 kcal 43.7 kcal 152.3 kcal
Calories from protein 6.4 kcal 7.8 kcal 27.2 kcal
 
Water 83.4 g 101.8 g 354.6 g
Energy 247.0 kj 301.3 kj 1049.8 kj
Ash 2.3 g 2.8 g 9.6 g
Minerals
Calcium, Ca 37.0 mg 45.1 mg 157.3 mg
Iron, Fe 0.9 mg 1.1 mg 3.7 mg
Magnesium, Mg 19.0 mg 23.2 mg 80.8 mg
Phosphorus, P 54.0 mg 65.9 mg 229.5 mg
Potassium, K 356.0 mg 434.3 mg 1513.0 mg
Zinc, Zn 0.4 mg 0.4 mg 1.5 mg
Copper, Cu 0.2 mg 0.2 mg 0.7 mg
Manganese, Mn 0.2 mg 0.2 mg 0.8 mg
Selenium, Se 0.9 mcg 1.1 mcg 3.8 mcg
Vitamins
Vitamin C, total ascorbic acid 10.0 mg 12.2 mg 42.5 mg
Thiamin 0.1 mg 0.1 mg 0.3 mg
Riboflavin 0.1 mg 0.2 mg 0.5 mg
Niacin 1.2 mg 1.5 mg 5.1 mg
Pantothenic acid 0.3 mg 0.3 mg 1.2 mg
Vitamin B-6 0.0 mg 0.0 mg 0.1 mg
Folate, total 8.0 mcg 9.8 mcg 34.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 8.0 mcg 9.8 mcg 34.0 mcg
Folate, DFE 8.0 mcg_DFE 9.8 mcg_DFE 34.0 mcg_DFE
Vitamin A, IU 987.0 IU 1204.1 IU 4194.8 IU
Vitamin A, RAE 49.0 mcg_RAE 59.8 mcg_RAE 208.3 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.6 g 0.8 g 2.7 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.1 g 0.2 g
16:0 0.5 g 0.6 g 1.9 g
18:0 0.1 g 0.1 g 0.3 g
Fatty acids, total monounsaturated 0.4 g 0.5 g 1.6 g
16:1 undifferentiated 0.0 g 0.0 g 0.1 g
18:1 undifferentiated 0.4 g 0.4 g 1.5 g
Fatty acids, total polyunsaturated 0.8 g 1.0 g 3.5 g
18:2 undifferentiated 0.8 g 1.0 g 3.5 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.1 g
Threonine 0.1 g 0.1 g 0.3 g
Isoleucine 0.1 g 0.1 g 0.3 g
Leucine 0.1 g 0.1 g 0.5 g
Lysine 0.1 g 0.1 g 0.5 g
Methionine 0.0 g 0.0 g 0.1 g
Cystine 0.0 g 0.0 g 0.1 g
Phenylalanine 0.1 g 0.1 g 0.3 g
Tyrosine 0.1 g 0.1 g 0.3 g
Valine 0.1 g 0.1 g 0.3 g
Arginine 0.1 g 0.1 g 0.4 g
Histidine 0.1 g 0.1 g 0.2 g
Alanine 0.1 g 0.1 g 0.3 g
Aspartic acid 0.2 g 0.2 g 0.9 g
Glutamic acid 0.6 g 0.8 g 2.7 g
Glycine 0.0 g 0.1 g 0.2 g
Proline 0.1 g 0.1 g 0.5 g
Serine 0.1 g 0.1 g 0.3 g
Other

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