Tomato products, canned, paste, without salt added - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Vegetables and Vegetable Products

 

Nutrient

per 100 g

cup (262g)

tbsp (16g)

can (6 oz) (170g)
Calories 82.0 214.8 13.1 139.4
Total fat 0.5 g 1.2 g 0.1 g 0.8 g
   Saturated fat 0.1 g 0.3 g 0.0 g 0.2 g
   Polyunsaturated fat 0.2 g 0.4 g 0.0 g 0.3 g
   Monounsaturated fat 0.1 g 0.2 g 0.0 g 0.1 g
Cholesterol 2.0 mg 5.2 mg 0.3 mg 3.4 mg
Sodium 98.0 mg 256.8 mg 15.7 mg 166.6 mg
Total Carbohydrate 18.9 g 49.5 g 3.0 g 32.1 g
  Dietary Fiber 4.5 g 11.8 g 0.7 g 7.7 g
  Sugars 10.4 g 27.3 g 1.7 g 17.7 g
Protein 4.3 g 11.3 g 0.7 g 7.3 g
 
Calories from fat 3.9 kcal 10.3 kcal 0.6 kcal 6.7 kcal
Calories from carbohydrates 67.5 kcal 176.9 kcal 10.8 kcal 114.8 kcal
Calories from protein 10.5 kcal 27.6 kcal 1.7 kcal 17.9 kcal
 
Water 73.5 g 192.6 g 11.8 g 125.0 g
Energy 343.0 kj 898.7 kj 54.9 kj 583.1 kj
Ash 2.8 g 7.3 g 0.4 g 4.8 g
Sucrose 0.3 g 0.7 g 0.0 g 0.4 g
Glucose (dextrose) 4.9 g 12.9 g 0.8 g 8.4 g
Fructose 5.0 g 13.1 g 0.8 g 8.5 g
Lactose 0.0 g 0.0 g 0.0 g 0.0 g
Maltose 0.2 g 0.6 g 0.0 g 0.4 g
Galactose 0.0 g 0.0 g 0.0 g 0.0 g
Starch 0.2 g 0.6 g 0.0 g 0.4 g
Minerals
Calcium, Ca 36.0 mg 94.3 mg 5.8 mg 61.2 mg
Iron, Fe 3.0 mg 7.8 mg 0.5 mg 5.1 mg
Magnesium, Mg 42.0 mg 110.0 mg 6.7 mg 71.4 mg
Phosphorus, P 83.0 mg 217.5 mg 13.3 mg 141.1 mg
Potassium, K 1014.0 mg 2656.7 mg 162.2 mg 1723.8 mg
Zinc, Zn 0.6 mg 1.7 mg 0.1 mg 1.1 mg
Copper, Cu 0.4 mg 1.0 mg 0.1 mg 0.6 mg
Manganese, Mn 0.3 mg 0.8 mg 0.0 mg 0.5 mg
Selenium, Se 5.3 mcg 13.9 mcg 0.8 mcg 9.0 mcg
Vitamins
Vitamin C, total ascorbic acid 21.9 mg 57.4 mg 3.5 mg 37.2 mg
Thiamin 0.1 mg 0.2 mg 0.0 mg 0.1 mg
Riboflavin 0.2 mg 0.4 mg 0.0 mg 0.3 mg
Niacin 3.1 mg 8.1 mg 0.5 mg 5.2 mg
Pantothenic acid 0.1 mg 0.4 mg 0.0 mg 0.2 mg
Vitamin B-6 0.2 mg 0.6 mg 0.0 mg 0.4 mg
Folate, total 12.0 mcg 31.4 mcg 1.9 mcg 20.4 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 12.0 mcg 31.4 mcg 1.9 mcg 20.4 mcg
Folate, DFE 12.0 mcg_DFE 31.4 mcg_DFE 1.9 mcg_DFE 20.4 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 1525.0 IU 3995.5 IU 244.0 IU 2592.5 IU
Vitamin A, RAE 76.0 mcg_RAE 199.1 mcg_RAE 12.2 mcg_RAE 129.2 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 4.3 mg 11.3 mg 0.7 mg 7.3 mg
Tocopherol, beta 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Tocopherol, gamma 0.5 mg 1.4 mg 0.1 mg 0.9 mg
Tocopherol, delta 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 11.4 mcg 29.9 mcg 1.8 mcg 19.4 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.3 g 0.0 g 0.2 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.1 g 0.2 g 0.0 g 0.1 g
18:0 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.1 g 0.2 g 0.0 g 0.1 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.1 g 0.2 g 0.0 g 0.1 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.2 g 0.4 g 0.0 g 0.3 g
18:2 undifferentiated 0.2 g 0.4 g 0.0 g 0.3 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.1 g 0.0 g 0.0 g
Threonine 0.1 g 0.3 g 0.0 g 0.2 g
Isoleucine 0.1 g 0.2 g 0.0 g 0.1 g
Leucine 0.1 g 0.3 g 0.0 g 0.2 g
Lysine 0.1 g 0.3 g 0.0 g 0.2 g
Methionine 0.0 g 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.1 g 0.0 g 0.0 g
Phenylalanine 0.1 g 0.3 g 0.0 g 0.2 g
Tyrosine 0.1 g 0.1 g 0.0 g 0.1 g
Valine 0.1 g 0.2 g 0.0 g 0.1 g
Arginine 0.1 g 0.2 g 0.0 g 0.1 g
Histidine 0.1 g 0.2 g 0.0 g 0.1 g
Alanine 0.2 g 0.5 g 0.0 g 0.3 g
Aspartic acid 0.7 g 1.8 g 0.1 g 1.2 g
Glutamic acid 1.9 g 5.0 g 0.3 g 3.2 g
Glycine 0.1 g 0.2 g 0.0 g 0.1 g
Proline 0.1 g 0.2 g 0.0 g 0.1 g
Serine 0.1 g 0.3 g 0.0 g 0.2 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 901.0 mcg 2360.6 mcg 144.2 mcg 1531.7 mcg
Carotene, alpha 29.0 mcg 76.0 mcg 4.6 mcg 49.3 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 28764.0 mcg 75361.7 mcg 4602.2 mcg 48898.8 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg

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