Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted wild berry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
pastry (54g) |
Calories |
388.0 |
209.5 |
Total fat |
9.2 g |
5.0 g |
Saturated fat |
2.6 g |
1.4 g |
Polyunsaturated fat |
1.3 g |
0.7 g |
Monounsaturated fat |
5.4 g |
2.9 g |
Cholesterol |
0.0 mg |
0.0 mg |
Sodium |
311.0 mg |
167.9 mg |
Total Carbohydrate |
72.9 g |
39.4 g |
Dietary Fiber |
1.0 g |
0.5 g |
Sugars |
38.8 g |
21.0 g |
Protein |
4.3 g |
2.3 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
Calories from protein |
0.0 kcal |
0.0 kcal |
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|
Water |
12.5 g |
6.8 g |
Energy |
1623.0 kj |
876.4 kj |
Ash |
1.0 g |
0.5 g |
Minerals |
|
|
Calcium, Ca |
21.0 mg |
11.3 mg |
Iron, Fe |
3.3 mg |
1.8 mg |
Magnesium, Mg |
10.0 mg |
5.4 mg |
Phosphorus, P |
49.0 mg |
26.5 mg |
Potassium, K |
82.0 mg |
44.3 mg |
Zinc, Zn |
0.3 mg |
0.2 mg |
Copper, Cu |
0.0 mg |
0.0 mg |
Vitamins |
|
|
Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
Thiamin |
0.3 mg |
0.2 mg |
Riboflavin |
0.3 mg |
0.2 mg |
Niacin |
3.7 mg |
2.0 mg |
Pantothenic acid |
0.0 mg |
0.0 mg |
Vitamin B-6 |
0.4 mg |
0.2 mg |
Folate, total |
100.0 mcg |
54.0 mcg |
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
Vitamin A, IU |
926.0 IU |
500.0 IU |
Lipids (Fat) |
|
|
Fatty acids, total saturated |
2.6 g |
1.4 g |
Fatty acids, total monounsaturated |
5.4 g |
2.9 g |
Fatty acids, total polyunsaturated |
1.3 g |
0.7 g |
Amino acids |
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Other |
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