Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted chocolate fudge - nutrtion information: calories, carbohydrates, protein, fat
Food group: Baked Products
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Nutrient
| per 100 g |
pastry (52g) |
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Calories |
387.0 |
201.2 |
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Total fat |
9.3 g |
4.8 g |
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Saturated fat |
1.9 g |
1.0 g |
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Polyunsaturated fat |
2.2 g |
1.1 g |
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Monounsaturated fat |
5.2 g |
2.7 g |
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Cholesterol |
0.0 mg |
0.0 mg |
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Sodium |
390.0 mg |
202.8 mg |
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Total Carbohydrate |
71.8 g |
37.3 g |
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Dietary Fiber |
1.1 g |
0.6 g |
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Sugars |
38.0 g |
19.8 g |
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Protein |
5.1 g |
2.7 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
12.5 g |
6.5 g |
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Energy |
1619.0 kj |
841.9 kj |
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Ash |
1.3 g |
0.7 g |
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Minerals |
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Calcium, Ca |
38.0 mg |
19.8 mg |
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Iron, Fe |
3.5 mg |
1.8 mg |
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Magnesium, Mg |
29.0 mg |
15.1 mg |
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Phosphorus, P |
84.0 mg |
43.7 mg |
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Potassium, K |
158.0 mg |
82.2 mg |
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Zinc, Zn |
0.5 mg |
0.3 mg |
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Copper, Cu |
0.2 mg |
0.1 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
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Thiamin |
0.3 mg |
0.2 mg |
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Riboflavin |
0.3 mg |
0.2 mg |
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Niacin |
3.8 mg |
2.0 mg |
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Pantothenic acid |
0.0 mg |
0.0 mg |
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Vitamin B-6 |
0.4 mg |
0.2 mg |
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Folate, total |
100.0 mcg |
52.0 mcg |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
962.0 IU |
500.2 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.9 g |
1.0 g |
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Fatty acids, total monounsaturated |
5.2 g |
2.7 g |
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Fatty acids, total polyunsaturated |
2.2 g |
1.1 g |
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Amino acids |
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Other |
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