Thyme, fresh - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Spices and Herbs



 

Nutrient

per 100 g

tsp (0.8g)

.5 tsp (0.4g)

Calories 101.0 0.8 0.4
Total fat 1.7 g 0.0 g 0.0 g
   Saturated fat 0.5 g 0.0 g 0.0 g
   Polyunsaturated fat 0.5 g 0.0 g 0.0 g
   Monounsaturated fat 0.1 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 9.0 mg 0.1 mg 0.0 mg
Total Carbohydrate 24.4 g 0.2 g 0.1 g
  Dietary Fiber 14.0 g 0.1 g 0.1 g
Protein 5.6 g 0.0 g 0.0 g
 
Calories from fat 14.1 kcal 0.1 kcal 0.1 kcal
Calories from carbohydrates 73.3 kcal 0.6 kcal 0.3 kcal
Calories from protein 13.6 kcal 0.1 kcal 0.1 kcal
 
Water 65.1 g 0.5 g 0.3 g
Energy 423.0 kj 3.4 kj 1.7 kj
Ash 3.2 g 0.0 g 0.0 g
Minerals
Calcium, Ca 405.0 mg 3.2 mg 1.6 mg
Iron, Fe 17.4 mg 0.1 mg 0.1 mg
Magnesium, Mg 160.0 mg 1.3 mg 0.6 mg
Phosphorus, P 106.0 mg 0.8 mg 0.4 mg
Potassium, K 609.0 mg 4.9 mg 2.4 mg
Zinc, Zn 1.8 mg 0.0 mg 0.0 mg
Copper, Cu 0.6 mg 0.0 mg 0.0 mg
Manganese, Mn 1.7 mg 0.0 mg 0.0 mg
Vitamins
Vitamin C, total ascorbic acid 160.1 mg 1.3 mg 0.6 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.5 mg 0.0 mg 0.0 mg
Niacin 1.8 mg 0.0 mg 0.0 mg
Pantothenic acid 0.4 mg 0.0 mg 0.0 mg
Vitamin B-6 0.3 mg 0.0 mg 0.0 mg
Folate, total 45.0 mcg 0.4 mcg 0.2 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 45.0 mcg 0.4 mcg 0.2 mcg
Folate, DFE 45.0 mcg_DFE 0.4 mcg_DFE 0.2 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 4751.0 IU 38.0 IU 19.0 IU
Vitamin A, RAE 238.0 mcg_RAE 1.9 mcg_RAE 1.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.5 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.3 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.1 g 0.0 g 0.0 g
18:1 undifferentiated 0.1 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.5 g 0.0 g 0.0 g
18:2 undifferentiated 0.1 g 0.0 g 0.0 g
18:3 undifferentiated 0.4 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g
Threonine 0.2 g 0.0 g 0.0 g
Isoleucine 0.3 g 0.0 g 0.0 g
Leucine 0.3 g 0.0 g 0.0 g
Lysine 0.1 g 0.0 g 0.0 g
Valine 0.3 g 0.0 g 0.0 g
Other
Carotene, beta 2851.0 mcg 22.8 mcg 11.4 mcg

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