Tea, instant, unsweetened, lemon-flavored, powder - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages

 

Nutrient

per 100 g

tsp, rounded (1.4g)

2 tbsp, rounded (11.3g)
Calories 297.0 4.2 33.6
Total fat 0.4 g 0.0 g 0.0 g
   Saturated fat 0.1 g 0.0 g 0.0 g
   Polyunsaturated fat 0.1 g 0.0 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 517.0 mg 7.2 mg 58.4 mg
Total Carbohydrate 75.1 g 1.1 g 8.5 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 2.6 g 0.0 g 0.3 g
Protein 7.4 g 0.1 g 0.8 g
 
Calories from fat 3.3 kcal 0.0 kcal 0.4 kcal
Calories from carbohydrates 268.1 kcal 3.8 kcal 30.3 kcal
Calories from protein 18.1 kcal 0.3 kcal 2.0 kcal
 
Water 4.3 g 0.1 g 0.5 g
Energy 1243.0 kj 17.4 kj 140.5 kj
Ash 9.6 g 0.1 g 1.1 g
Minerals
Calcium, Ca 28.0 mg 0.4 mg 3.2 mg
Iron, Fe 0.8 mg 0.0 mg 0.1 mg
Magnesium, Mg 139.0 mg 1.9 mg 15.7 mg
Phosphorus, P 107.0 mg 1.5 mg 12.1 mg
Potassium, K 3453.0 mg 48.3 mg 390.2 mg
Zinc, Zn 1.2 mg 0.0 mg 0.1 mg
Copper, Cu 0.3 mg 0.0 mg 0.0 mg
Manganese, Mn 30.7 mg 0.4 mg 3.5 mg
Selenium, Se 2.8 mcg 0.0 mcg 0.3 mcg
Vitamins
Vitamin C, total ascorbic acid 2.9 mg 0.0 mg 0.3 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 1.3 mg 0.0 mg 0.1 mg
Niacin 6.5 mg 0.1 mg 0.7 mg
Pantothenic acid 1.9 mg 0.0 mg 0.2 mg
Vitamin B-6 0.4 mg 0.0 mg 0.0 mg
Folate, total 56.0 mcg 0.8 mcg 6.3 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 56.0 mcg 0.8 mcg 6.3 mcg
Folate, DFE 56.0 mcg_DFE 0.8 mcg_DFE 6.3 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 4.0 IU 0.1 IU 0.5 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.0 g 0.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g
16:0 0.0 g 0.0 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.0 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g 0.0 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g
Aspartic acid 0.2 g 0.0 g 0.0 g
Glutamic acid 0.4 g 0.0 g 0.0 g
Glycine 0.1 g 0.0 g 0.0 g
Proline 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 1794.0 mg 25.1 mg 202.7 mg
Theobromine 121.0 mg 1.7 mg 13.7 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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