Tea, instant, unsweetened, powder - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages



 

Nutrient

per 100 g

tsp (0.7g)

Calories 256.0 1.8
Total fat 0.4 g 0.0 g
   Saturated fat 0.1 g 0.0 g
   Polyunsaturated fat 0.1 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 130.0 mg 0.9 mg
Total Carbohydrate 57.0 g 0.4 g
  Dietary Fiber 3.7 g 0.0 g
  Sugars 5.0 g 0.0 g
Protein 11.7 g 0.1 g
 
Calories from fat 3.3 kcal 0.0 kcal
Calories from carbohydrates 203.5 kcal 1.4 kcal
Calories from protein 28.5 kcal 0.2 kcal
 
Water 5.3 g 0.0 g
Energy 1071.0 kj 7.5 kj
Ash 17.1 g 0.1 g
Minerals
Calcium, Ca 55.0 mg 0.4 mg
Iron, Fe 4.0 mg 0.0 mg
Magnesium, Mg 363.0 mg 2.5 mg
Phosphorus, P 442.0 mg 3.1 mg
Potassium, K 6596.0 mg 46.2 mg
Zinc, Zn 3.2 mg 0.0 mg
Copper, Cu 0.8 mg 0.0 mg
Manganese, Mn 74.0 mg 0.5 mg
Selenium, Se 5.3 mcg 0.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.1 mg 0.0 mg
Riboflavin 0.7 mg 0.0 mg
Niacin 12.6 mg 0.1 mg
Pantothenic acid 3.7 mg 0.0 mg
Vitamin B-6 0.7 mg 0.0 mg
Folate, total 103.0 mcg 0.7 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 103.0 mcg 0.7 mcg
Folate, DFE 103.0 mcg_DFE 0.7 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.0 mg 0.0 mg
Vitamin K (phylloquinone) 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.0 g
16:0 0.0 g 0.0 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.0 g
18:2 undifferentiated 0.0 g 0.0 g
18:3 undifferentiated 0.1 g 0.0 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g
Threonine 0.1 g 0.0 g
Isoleucine 0.0 g 0.0 g
Leucine 0.0 g 0.0 g
Lysine 0.0 g 0.0 g
Methionine 0.0 g 0.0 g
Cystine 0.1 g 0.0 g
Phenylalanine 0.0 g 0.0 g
Tyrosine 0.1 g 0.0 g
Valine 0.0 g 0.0 g
Arginine 0.1 g 0.0 g
Histidine 0.0 g 0.0 g
Alanine 0.1 g 0.0 g
Aspartic acid 0.3 g 0.0 g
Glutamic acid 0.6 g 0.0 g
Glycine 0.1 g 0.0 g
Proline 0.0 g 0.0 g
Serine 0.1 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 4352.0 mg 30.5 mg
Theobromine 293.0 mg 2.1 mg
Carotene, beta 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg

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