Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages

 

Nutrient

per 100 g

cup (182g)

serving (3 heaping tsp) (23g)
Calories 385.0 700.7 88.5
Total fat 0.3 g 0.5 g 0.1 g
   Saturated fat 0.0 g 0.1 g 0.0 g
   Polyunsaturated fat 0.1 g 0.2 g 0.0 g
   Monounsaturated fat 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 5.0 mg 9.1 mg 1.1 mg
Total Carbohydrate 97.6 g 177.6 g 22.4 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 0.6 g 1.1 g 0.1 g
 
Calories from fat 2.5 kcal 4.6 kcal 0.6 kcal
Calories from carbohydrates 380.6 kcal 692.8 kcal 87.5 kcal
Calories from protein 1.5 kcal 2.7 kcal 0.3 kcal
 
Water 0.3 g 0.5 g 0.1 g
Energy 1611.0 kj 2932.0 kj 370.5 kj
Ash 1.1 g 2.0 g 0.3 g
Minerals
Calcium, Ca 3.0 mg 5.5 mg 0.7 mg
Iron, Fe 0.2 mg 0.3 mg 0.0 mg
Magnesium, Mg 11.0 mg 20.0 mg 2.5 mg
Phosphorus, P 14.0 mg 25.5 mg 3.2 mg
Potassium, K 217.0 mg 394.9 mg 49.9 mg
Zinc, Zn 0.1 mg 0.2 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 3.0 mg 5.4 mg 0.7 mg
Selenium, Se 0.7 mcg 1.3 mcg 0.2 mcg
Vitamins
Vitamin C, total ascorbic acid 100.0 mg 182.0 mg 23.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.2 mg 0.4 mg 0.0 mg
Niacin 0.4 mg 0.7 mg 0.1 mg
Pantothenic acid 0.1 mg 0.2 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 43.0 mcg 78.3 mcg 9.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 43.0 mcg 78.3 mcg 9.9 mcg
Folate, DFE 43.0 mcg_DFE 78.3 mcg_DFE 9.9 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.1 g 0.0 g
16:0 0.0 g 0.1 g 0.0 g
18:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.2 g 0.0 g
18:2 undifferentiated 0.0 g 0.1 g 0.0 g
18:3 undifferentiated 0.1 g 0.1 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g
Aspartic acid 0.0 g 0.0 g 0.0 g
Glutamic acid 0.0 g 0.1 g 0.0 g
Glycine 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g
Other
Caffeine 124.0 mg 225.7 mg 28.5 mg

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