THE BUDGET GOURMET LIGHT & HEALTHY Teriyaki Chicken Breast with Oriental Style Vegetables, frozen entree - nutrtion information: calories, carbohydrates, protein, fat
Food group: Meals, Entrees, and Sidedishes
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Nutrient
| per 100 g |
package yields (311g) |
serving (311g) |
|
Calories |
102.0 |
317.2 |
317.2 |
|
Total fat |
1.2 g |
3.7 g |
3.7 g |
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Saturated fat |
0.2 g |
0.6 g |
0.6 g |
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Polyunsaturated fat |
0.5 g |
1.6 g |
1.6 g |
|
Monounsaturated fat |
0.3 g |
0.9 g |
0.9 g |
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Cholesterol |
8.0 mg |
24.9 mg |
24.9 mg |
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Sodium |
217.0 mg |
674.9 mg |
674.9 mg |
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Total Carbohydrate |
16.8 g |
52.2 g |
52.2 g |
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Dietary Fiber |
1.3 g |
4.0 g |
4.0 g |
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Protein |
6.0 g |
18.7 g |
18.7 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
0.0 kcal |
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Water |
75.2 g |
233.9 g |
233.9 g |
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Energy |
427.0 kj |
1328.0 kj |
1328.0 kj |
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Ash |
0.8 g |
2.5 g |
2.5 g |
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Minerals |
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Vitamins |
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Vitamin C, total ascorbic acid |
14.3 mg |
44.5 mg |
44.5 mg |
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Vitamin A, IU |
283.0 IU |
880.1 IU |
880.1 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.2 g |
0.6 g |
0.6 g |
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Fatty acids, total monounsaturated |
0.3 g |
0.9 g |
0.9 g |
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Fatty acids, total polyunsaturated |
0.5 g |
1.6 g |
1.6 g |
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Amino acids |
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Other |
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Carotene, beta |
170.0 mcg |
528.7 mcg |
528.7 mcg |
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