Syrups, table blends, corn, refiner, and sugar - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets

 

Nutrient

per 100 g

cup (316g)

tbsp (20g)
Calories 319.0 1008.0 63.8
Total fat 0.0 g 0.0 g 0.0 g
   Saturated fat 0.0 g 0.0 g 0.0 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 71.0 mg 224.4 mg 14.2 mg
Total Carbohydrate 83.9 g 265.1 g 16.8 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
Protein 0.0 g 0.0 g 0.0 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 318.8 kcal 1007.5 kcal 63.8 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 15.6 g 49.3 g 3.1 g
Energy 1335.0 kj 4218.6 kj 267.0 kj
Ash 0.5 g 1.6 g 0.1 g
Minerals
Calcium, Ca 23.0 mg 72.7 mg 4.6 mg
Iron, Fe 0.7 mg 2.3 mg 0.1 mg
Magnesium, Mg 9.0 mg 28.4 mg 1.8 mg
Phosphorus, P 8.0 mg 25.3 mg 1.6 mg
Potassium, K 63.0 mg 199.1 mg 12.6 mg
Zinc, Zn 0.0 mg 0.1 mg 0.0 mg
Copper, Cu 0.1 mg 0.2 mg 0.0 mg
Manganese, Mn 0.1 mg 0.3 mg 0.0 mg
Selenium, Se 0.8 mcg 2.5 mcg 0.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.1 mg 0.0 mg
Niacin 0.0 mg 0.1 mg 0.0 mg
Pantothenic acid 0.0 mg 0.1 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 3.0 mcg 9.5 mcg 0.6 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 9.5 mcg 0.6 mcg
Folate, DFE 3.0 mcg_DFE 9.5 mcg_DFE 0.6 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.0 g 0.0 g 0.0 g
Amino acids
Other

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