Syrups, chocolate, fudge-type - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Sweets

 

Nutrient

per 100 g

cup (304g)

2 tbsp (38g)
Calories 350.0 1064.0 133.0
Total fat 8.9 g 27.1 g 3.4 g
   Saturated fat 4.0 g 12.1 g 1.5 g
   Polyunsaturated fat 0.3 g 0.8 g 0.1 g
   Monounsaturated fat 3.9 g 11.7 g 1.5 g
Cholesterol 2.0 mg 6.1 mg 0.8 mg
Sodium 346.0 mg 1051.8 mg 131.5 mg
Total Carbohydrate 62.9 g 191.2 g 23.9 g
  Dietary Fiber 2.8 g 8.5 g 1.1 g
  Sugars 58.8 g 178.7 g 22.3 g
Protein 4.6 g 14.0 g 1.7 g
 
Calories from fat 80.1 kcal 243.5 kcal 30.4 kcal
Calories from carbohydrates 251.6 kcal 764.9 kcal 95.6 kcal
Calories from protein 18.4 kcal 55.9 kcal 7.0 kcal
 
Water 21.8 g 66.3 g 8.3 g
Energy 1465.0 kj 4453.6 kj 556.7 kj
Ash 1.8 g 5.5 g 0.7 g
Minerals
Calcium, Ca 100.0 mg 304.0 mg 38.0 mg
Iron, Fe 1.6 mg 4.8 mg 0.6 mg
Magnesium, Mg 64.0 mg 194.6 mg 24.3 mg
Phosphorus, P 168.0 mg 510.7 mg 63.8 mg
Potassium, K 451.0 mg 1371.0 mg 171.4 mg
Zinc, Zn 0.8 mg 2.6 mg 0.3 mg
Copper, Cu 0.4 mg 1.1 mg 0.1 mg
Manganese, Mn 0.4 mg 1.2 mg 0.1 mg
Selenium, Se 4.7 mcg 14.3 mcg 1.8 mcg
Vitamins
Vitamin C, total ascorbic acid 0.1 mg 0.3 mg 0.0 mg
Thiamin 0.1 mg 0.2 mg 0.0 mg
Riboflavin 0.3 mg 0.9 mg 0.1 mg
Niacin 0.4 mg 1.1 mg 0.1 mg
Pantothenic acid 0.6 mg 1.9 mg 0.2 mg
Vitamin B-6 0.1 mg 0.2 mg 0.0 mg
Folate, total 5.0 mcg 15.2 mcg 1.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 5.0 mcg 15.2 mcg 1.9 mcg
Folate, DFE 5.0 mcg_DFE 15.2 mcg_DFE 1.9 mcg_DFE
Vitamin B-12 0.3 mcg 0.9 mcg 0.1 mcg
Vitamin A, IU 16.0 IU 48.6 IU 6.1 IU
Vitamin A, RAE 5.0 mcg_RAE 15.2 mcg_RAE 1.9 mcg_RAE
Retinol 4.0 mcg 12.2 mcg 1.5 mcg
Vitamin E (alpha-tocopherol) 2.5 mg 7.6 mg 0.9 mg
Vitamin K (phylloquinone) 2.2 mcg 6.7 mcg 0.8 mcg
Lipids (Fat)
Fatty acids, total saturated 4.0 g 12.1 g 1.5 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.1 g 0.0 g
10:0 0.0 g 0.1 g 0.0 g
12:0 0.1 g 0.2 g 0.0 g
13:0 0.0 g 0.0 g 0.0 g
14:0 0.2 g 0.7 g 0.1 g
15:0 0.0 g 0.0 g 0.0 g
16:0 1.8 g 5.5 g 0.7 g
17:0 0.0 g 0.0 g 0.0 g
18:0 0.8 g 2.3 g 0.3 g
20:0 0.0 g 0.0 g 0.0 g
22:0 0.0 g 0.0 g 0.0 g
24:0 0.0 g 0.0 g 0.0 g
Fatty acids, total monounsaturated 3.9 g 11.7 g 1.5 g
14:1 0.0 g 0.0 g 0.0 g
16:1 undifferentiated 0.1 g 0.2 g 0.0 g
18:1 undifferentiated 3.8 g 11.5 g 1.4 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.3 g 0.8 g 0.1 g
18:2 undifferentiated 0.2 g 0.8 g 0.1 g
18:3 undifferentiated 0.0 g 0.1 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.2 g 0.0 g
Threonine 0.2 g 0.7 g 0.1 g
Isoleucine 0.2 g 0.7 g 0.1 g
Leucine 0.4 g 1.1 g 0.1 g
Lysine 0.3 g 0.9 g 0.1 g
Methionine 0.1 g 0.2 g 0.0 g
Cystine 0.1 g 0.2 g 0.0 g
Phenylalanine 0.2 g 0.6 g 0.1 g
Tyrosine 0.2 g 0.5 g 0.1 g
Valine 0.3 g 0.8 g 0.1 g
Arginine 0.2 g 0.6 g 0.1 g
Histidine 0.1 g 0.3 g 0.0 g
Alanine 0.2 g 0.6 g 0.1 g
Aspartic acid 0.4 g 1.3 g 0.2 g
Glutamic acid 0.8 g 2.3 g 0.3 g
Glycine 0.2 g 0.5 g 0.1 g
Proline 0.3 g 0.8 g 0.1 g
Serine 0.2 g 0.6 g 0.1 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 7.0 mg 21.3 mg 2.7 mg
Theobromine 247.0 mg 750.9 mg 93.9 mg
Carotene, beta 1.0 mcg 3.0 mcg 0.4 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 4.0 mcg 12.2 mcg 1.5 mcg

Previous: Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup nutrition information

Next: Syrups, corn, dark nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.