Sweet rolls, cinnamon, refrigerated dough with frosting, baked - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Baked Products

 

Nutrient

per 100 g

oz (28.35g)

roll (30g)
Calories 362.0 102.6 108.6
Total fat 13.2 g 3.7 g 4.0 g
   Saturated fat 3.3 g 0.9 g 1.0 g
   Polyunsaturated fat 1.7 g 0.5 g 0.5 g
   Monounsaturated fat 7.4 g 2.1 g 2.2 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 832.0 mg 235.9 mg 249.6 mg
Total Carbohydrate 56.1 g 15.9 g 16.8 g
Protein 5.4 g 1.5 g 1.6 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 22.7 g 6.4 g 6.8 g
Energy 1515.0 kj 429.5 kj 454.5 kj
Ash 2.6 g 0.7 g 0.8 g
Minerals
Calcium, Ca 34.0 mg 9.6 mg 10.2 mg
Iron, Fe 2.6 mg 0.8 mg 0.8 mg
Magnesium, Mg 12.0 mg 3.4 mg 3.6 mg
Phosphorus, P 348.0 mg 98.7 mg 104.4 mg
Potassium, K 63.0 mg 17.9 mg 18.9 mg
Zinc, Zn 0.3 mg 0.1 mg 0.1 mg
Copper, Cu 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.4 mg 0.1 mg 0.1 mg
Selenium, Se 17.7 mcg 5.0 mcg 5.3 mcg
Vitamins
Vitamin C, total ascorbic acid 0.2 mg 0.1 mg 0.1 mg
Thiamin 0.4 mg 0.1 mg 0.1 mg
Riboflavin 0.2 mg 0.1 mg 0.1 mg
Niacin 3.6 mg 1.0 mg 1.1 mg
Pantothenic acid 0.3 mg 0.1 mg 0.1 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 55.0 mcg 15.6 mcg 16.5 mcg
Folic acid 49.0 mcg 13.9 mcg 14.7 mcg
Folate, food 6.0 mcg 1.7 mcg 1.8 mcg
Folate, DFE 89.0 mcg_DFE 25.2 mcg_DFE 26.7 mcg_DFE
Vitamin B-12 0.1 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 2.0 IU 0.6 IU 0.6 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 3.3 g 0.9 g 1.0 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.0 g
16:0 1.7 g 0.5 g 0.5 g
18:0 1.5 g 0.4 g 0.5 g
Fatty acids, total monounsaturated 7.4 g 2.1 g 2.2 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 7.4 g 2.1 g 2.2 g
Fatty acids, total polyunsaturated 1.7 g 0.5 g 0.5 g
18:2 undifferentiated 1.6 g 0.5 g 0.5 g
18:3 undifferentiated 0.1 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.0 g
Threonine 0.2 g 0.0 g 0.0 g
Isoleucine 0.2 g 0.1 g 0.1 g
Leucine 0.4 g 0.1 g 0.1 g
Lysine 0.1 g 0.0 g 0.0 g
Methionine 0.1 g 0.0 g 0.0 g
Cystine 0.1 g 0.0 g 0.0 g
Phenylalanine 0.3 g 0.1 g 0.1 g
Tyrosine 0.2 g 0.0 g 0.0 g
Valine 0.2 g 0.1 g 0.1 g
Arginine 0.2 g 0.1 g 0.1 g
Histidine 0.1 g 0.0 g 0.0 g
Alanine 0.2 g 0.1 g 0.1 g
Aspartic acid 0.3 g 0.1 g 0.1 g
Glutamic acid 1.8 g 0.5 g 0.5 g
Glycine 0.2 g 0.1 g 0.1 g
Proline 0.6 g 0.2 g 0.2 g
Serine 0.3 g 0.1 g 0.1 g
Other

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