Spices, chili powder - nutrtion information: calories, carbohydrates, protein, fat
Food group: Spices and Herbs
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Nutrient
| per 100 g |
tbsp (7.5g) |
tsp (2.6g) |
|
Calories |
314.0 |
23.6 |
8.2 |
|
Total fat |
16.8 g |
1.3 g |
0.4 g |
|
Saturated fat |
3.0 g |
0.2 g |
0.1 g |
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Polyunsaturated fat |
7.5 g |
0.6 g |
0.2 g |
|
Monounsaturated fat |
3.6 g |
0.3 g |
0.1 g |
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Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
1010.0 mg |
75.8 mg |
26.3 mg |
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Total Carbohydrate |
54.7 g |
4.1 g |
1.4 g |
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Dietary Fiber |
34.2 g |
2.6 g |
0.9 g |
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Sugars |
7.2 g |
0.5 g |
0.2 g |
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Protein |
12.3 g |
0.9 g |
0.3 g |
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Calories from fat |
140.3 kcal |
10.5 kcal |
3.6 kcal |
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Calories from carbohydrates |
130.6 kcal |
9.8 kcal |
3.4 kcal |
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Calories from protein |
39.6 kcal |
3.0 kcal |
1.0 kcal |
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Water |
7.8 g |
0.6 g |
0.2 g |
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Energy |
1314.0 kj |
98.5 kj |
34.2 kj |
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Ash |
8.5 g |
0.6 g |
0.2 g |
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Sucrose |
0.8 g |
0.1 g |
0.0 g |
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Glucose (dextrose) |
2.1 g |
0.2 g |
0.1 g |
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Fructose |
4.3 g |
0.3 g |
0.1 g |
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Lactose |
0.0 g |
0.0 g |
0.0 g |
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Maltose |
0.0 g |
0.0 g |
0.0 g |
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Galactose |
0.0 g |
0.0 g |
0.0 g |
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Minerals |
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Calcium, Ca |
278.0 mg |
20.9 mg |
7.2 mg |
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Iron, Fe |
14.3 mg |
1.1 mg |
0.4 mg |
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Magnesium, Mg |
170.0 mg |
12.8 mg |
4.4 mg |
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Phosphorus, P |
303.0 mg |
22.7 mg |
7.9 mg |
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Potassium, K |
1916.0 mg |
143.7 mg |
49.8 mg |
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Zinc, Zn |
2.7 mg |
0.2 mg |
0.1 mg |
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Copper, Cu |
0.4 mg |
0.0 mg |
0.0 mg |
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Manganese, Mn |
2.2 mg |
0.2 mg |
0.1 mg |
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Selenium, Se |
6.0 mcg |
0.5 mcg |
0.2 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
64.1 mg |
4.8 mg |
1.7 mg |
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Thiamin |
0.3 mg |
0.0 mg |
0.0 mg |
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Riboflavin |
0.8 mg |
0.1 mg |
0.0 mg |
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Niacin |
7.9 mg |
0.6 mg |
0.2 mg |
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Vitamin B-6 |
3.7 mg |
0.3 mg |
0.1 mg |
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Folate, total |
100.0 mcg |
7.5 mcg |
2.6 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
100.0 mcg |
7.5 mcg |
2.6 mcg |
|
Folate, DFE |
100.0 mcg_DFE |
7.5 mcg_DFE |
2.6 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
29650.0 IU |
2223.8 IU |
770.9 IU |
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Vitamin A, RAE |
1483.0 mcg_RAE |
111.2 mcg_RAE |
38.6 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin E (alpha-tocopherol) |
29.1 mg |
2.2 mg |
0.8 mg |
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Tocopherol, beta |
0.4 mg |
0.0 mg |
0.0 mg |
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Tocopherol, gamma |
3.1 mg |
0.2 mg |
0.1 mg |
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Tocopherol, delta |
0.3 mg |
0.0 mg |
0.0 mg |
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Vitamin K (phylloquinone) |
105.7 mcg |
7.9 mcg |
2.7 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
3.0 g |
0.2 g |
0.1 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.1 g |
0.0 g |
0.0 g |
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16:0 |
2.1 g |
0.2 g |
0.1 g |
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18:0 |
0.5 g |
0.0 g |
0.0 g |
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Fatty acids, total monounsaturated |
3.6 g |
0.3 g |
0.1 g |
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16:1 undifferentiated |
0.2 g |
0.0 g |
0.0 g |
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18:1 undifferentiated |
3.3 g |
0.2 g |
0.1 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
7.5 g |
0.6 g |
0.2 g |
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18:2 undifferentiated |
6.7 g |
0.5 g |
0.2 g |
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18:3 undifferentiated |
0.7 g |
0.1 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Phytosterols |
83.0 mg |
6.2 mg |
2.2 mg |
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Amino acids |
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Other |
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Alcohol, ethyl |
0.0 g |
0.0 g |
0.0 g |
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Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
15000.0 mcg |
1125.0 mcg |
390.0 mcg |
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Carotene, alpha |
2090.0 mcg |
156.8 mcg |
54.3 mcg |
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Cryptoxanthin, beta |
3490.0 mcg |
261.8 mcg |
90.7 mcg |
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Lycopene |
21.0 mcg |
1.6 mcg |
0.5 mcg |
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Lutein + zeaxanthin |
310.0 mcg |
23.3 mcg |
8.1 mcg |
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