Spaghetti w/Meat Sauce, frozen entree - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Meals, Entrees, and Sidedishes



 

Nutrient

per 100 g

serving (283g)

Calories 90.0 254.7
Total fat 1.0 g 2.9 g
   Saturated fat 0.3 g 1.0 g
   Polyunsaturated fat 0.3 g 0.9 g
   Monounsaturated fat 0.3 g 0.9 g
Cholesterol 6.0 mg 17.0 mg
Sodium 167.0 mg 472.6 mg
Total Carbohydrate 15.2 g 43.1 g
  Dietary Fiber 1.8 g 5.1 g
  Sugars 2.6 g 7.4 g
Protein 5.0 g 14.3 g
 
Calories from fat 9.1 kcal 25.7 kcal
Calories from carbohydrates 61.0 kcal 172.5 kcal
Calories from protein 20.2 kcal 57.2 kcal
 
Water 77.8 g 220.2 g
Energy 377.0 kj 1066.9 kj
Ash 0.9 g 2.5 g
Minerals
Calcium, Ca 18.0 mg 50.9 mg
Iron, Fe 1.3 mg 3.5 mg
Magnesium, Mg 15.0 mg 42.5 mg
Phosphorus, P 49.0 mg 138.7 mg
Potassium, K 144.0 mg 407.5 mg
Zinc, Zn 0.5 mg 1.4 mg
Copper, Cu 0.1 mg 0.4 mg
Manganese, Mn 0.2 mg 0.6 mg
Selenium, Se 11.9 mcg 33.7 mcg
Vitamins
Vitamin C, total ascorbic acid 5.4 mg 15.3 mg
Thiamin 0.1 mg 0.3 mg
Riboflavin 1.3 mg 3.8 mg
Niacin 0.2 mg 0.5 mg
Pantothenic acid 0.1 mg 0.2 mg
Vitamin B-6 0.1 mg 0.2 mg
Folate, total 46.0 mcg 130.2 mcg
Folic acid 37.0 mcg 104.7 mcg
Folate, food 9.0 mcg 25.5 mcg
Folate, DFE 72.0 mcg_DFE 203.8 mcg_DFE
Vitamin B-12 0.1 mcg 0.2 mcg
Vitamin A, IU 316.0 IU 894.3 IU
Vitamin A, RAE 16.0 mcg_RAE 45.3 mcg_RAE
Retinol 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.8 mg 2.3 mg
Vitamin K (phylloquinone) 1.3 mcg 3.7 mcg
Lipids (Fat)
Fatty acids, total saturated 0.3 g 1.0 g
4:0 0.0 g 0.0 g
6:0 0.0 g 0.0 g
8:0 0.0 g 0.0 g
10:0 0.0 g 0.0 g
12:0 0.0 g 0.0 g
14:0 0.0 g 0.1 g
16:0 0.2 g 0.6 g
18:0 0.1 g 0.3 g
Fatty acids, total monounsaturated 0.3 g 0.9 g
16:1 undifferentiated 0.0 g 0.1 g
18:1 undifferentiated 0.3 g 0.8 g
20:1 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.3 g 0.9 g
18:2 undifferentiated 0.3 g 0.8 g
18:3 undifferentiated 0.0 g 0.1 g
18:4 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Carotene, beta 190.0 mcg 537.7 mcg
Carotene, alpha 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg
Lycopene 5934.0 mcg 16793.2 mcg
Lutein + zeaxanthin 7.0 mcg 19.8 mcg

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