Spaghetti, cooked, unenriched, with added salt - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Cereal Grains and Pasta



 

Nutrient

per 100 g

cup (140g)

Calories 141.0 197.4
Total fat 0.7 g 0.9 g
   Saturated fat 0.1 g 0.1 g
   Polyunsaturated fat 0.3 g 0.4 g
   Monounsaturated fat 0.1 g 0.1 g
Cholesterol 0.0 mg 0.0 mg
Sodium 100.0 mg 140.0 mg
Total Carbohydrate 28.3 g 39.7 g
Protein 4.8 g 6.7 g
 
Calories from fat 5.6 kcal 7.9 kcal
Calories from carbohydrates 116.8 kcal 163.5 kcal
Calories from protein 18.7 kcal 26.1 kcal
 
Water 66.0 g 92.4 g
Energy 590.0 kj 826.0 kj
Ash 0.2 g 0.3 g
Minerals
Calcium, Ca 7.0 mg 9.8 mg
Iron, Fe 0.5 mg 0.7 mg
Magnesium, Mg 18.0 mg 25.2 mg
Phosphorus, P 54.0 mg 75.6 mg
Potassium, K 31.0 mg 43.4 mg
Zinc, Zn 0.5 mg 0.7 mg
Copper, Cu 0.1 mg 0.1 mg
Manganese, Mn 0.3 mg 0.4 mg
Selenium, Se 21.3 mcg 29.8 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg
Niacin 0.4 mg 0.6 mg
Pantothenic acid 0.1 mg 0.2 mg
Vitamin B-6 0.0 mg 0.0 mg
Folate, total 7.0 mcg 9.8 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 7.0 mcg 9.8 mcg
Folate, DFE 7.0 mcg_DFE 9.8 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.1 g
14:0 0.0 g 0.0 g
16:0 0.1 g 0.1 g
18:0 0.0 g 0.0 g
Fatty acids, total monounsaturated 0.1 g 0.1 g
18:1 undifferentiated 0.1 g 0.1 g
Fatty acids, total polyunsaturated 0.3 g 0.4 g
18:2 undifferentiated 0.2 g 0.3 g
18:3 undifferentiated 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.1 g
Threonine 0.1 g 0.2 g
Isoleucine 0.2 g 0.3 g
Leucine 0.3 g 0.5 g
Lysine 0.1 g 0.1 g
Methionine 0.1 g 0.1 g
Cystine 0.1 g 0.2 g
Phenylalanine 0.2 g 0.3 g
Tyrosine 0.1 g 0.2 g
Valine 0.2 g 0.3 g
Arginine 0.2 g 0.2 g
Histidine 0.1 g 0.1 g
Alanine 0.1 g 0.2 g
Aspartic acid 0.2 g 0.3 g
Glutamic acid 1.7 g 2.4 g
Glycine 0.2 g 0.2 g
Proline 0.5 g 0.7 g
Serine 0.2 g 0.3 g
Other

Previous: Noodles, egg, cooked, unenriched, with added salt nutrition information

Next: Cornmeal, degermed, unenriched, white nutrition information


Back to: Food-data.com

Food-data.com does not guarantee the accuracy of any nutritional food information on this site. Use at your own risk.