Soup, ramen noodle, any flavor, dehydrated, dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
|
Nutrient
| per 100 g |
Calories |
453.0 |
Total fat |
17.1 g |
Saturated fat |
7.6 g |
Polyunsaturated fat |
2.6 g |
Monounsaturated fat |
6.4 g |
Cholesterol |
0.0 mg |
Sodium |
1160.0 mg |
Total Carbohydrate |
65.5 g |
Dietary Fiber |
2.4 g |
Sugars |
0.7 g |
Protein |
9.3 g |
|
|
Calories from fat |
0.0 kcal |
Calories from carbohydrates |
0.0 kcal |
Calories from protein |
0.0 kcal |
|
|
Water |
4.7 g |
Energy |
1895.0 kj |
Ash |
3.4 g |
Minerals |
|
Calcium, Ca |
16.0 mg |
Iron, Fe |
4.3 mg |
Magnesium, Mg |
24.0 mg |
Phosphorus, P |
108.0 mg |
Potassium, K |
120.0 mg |
Zinc, Zn |
0.6 mg |
Copper, Cu |
0.1 mg |
Selenium, Se |
28.2 mcg |
Vitamins |
|
Vitamin C, total ascorbic acid |
0.0 mg |
Thiamin |
0.7 mg |
Riboflavin |
0.4 mg |
Niacin |
5.4 mg |
Vitamin B-6 |
0.1 mg |
Folate, total |
147.0 mcg |
Folic acid |
120.0 mcg |
Folate, food |
28.0 mcg |
Folate, DFE |
231.0 mcg_DFE |
Vitamin B-12 |
0.0 mcg |
Vitamin A, IU |
11.0 IU |
Vitamin A, RAE |
1.0 mcg_RAE |
Retinol |
0.0 mcg |
Vitamin E (alpha-tocopherol) |
2.0 mg |
Vitamin K (phylloquinone) |
5.7 mcg |
Lipids (Fat) |
|
Fatty acids, total saturated |
7.6 g |
4:0 |
0.0 g |
6:0 |
0.0 g |
8:0 |
0.0 g |
10:0 |
0.0 g |
12:0 |
0.0 g |
14:0 |
0.1 g |
16:0 |
6.0 g |
18:0 |
1.0 g |
Fatty acids, total monounsaturated |
6.4 g |
16:1 undifferentiated |
0.0 g |
18:1 undifferentiated |
6.3 g |
20:1 |
0.0 g |
22:1 undifferentiated |
0.0 g |
Fatty acids, total polyunsaturated |
2.6 g |
18:2 undifferentiated |
2.5 g |
18:3 undifferentiated |
0.1 g |
18:4 |
0.0 g |
20:4 undifferentiated |
0.0 g |
20:5 n-3 |
0.0 g |
22:5 n-3 |
0.0 g |
22:6 n-3 |
0.0 g |
Amino acids |
|
Other |
|
Alcohol, ethyl |
0.0 g |
Caffeine |
0.0 mg |
Theobromine |
0.0 mg |
Carotene, beta |
6.0 mcg |
Carotene, alpha |
2.0 mcg |
Cryptoxanthin, beta |
0.0 mcg |
Lycopene |
0.0 mcg |
Lutein + zeaxanthin |
20.0 mcg |
|
|
|