Soup, potato ham chowder, chunky, ready-to-serve, single brand - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

package yields (539g)

serving (240g)

Calories 80.0 431.2 192.0
Total fat 5.2 g 28.0 g 12.5 g
   Saturated fat 1.6 g 8.7 g 3.9 g
   Polyunsaturated fat 0.3 g 1.7 g 0.8 g
   Monounsaturated fat 2.5 g 13.3 g 5.9 g
Cholesterol 9.0 mg 48.5 mg 21.6 mg
Sodium 364.0 mg 1962.0 mg 873.6 mg
Total Carbohydrate 5.6 g 30.2 g 13.4 g
  Dietary Fiber 0.6 g 3.2 g 1.4 g
Protein 2.7 g 14.6 g 6.5 g
 
Calories from fat 0.0 kcal 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 85.3 g 459.8 g 204.7 g
Energy 335.0 kj 1805.7 kj 804.0 kj
Ash 1.2 g 6.5 g 2.9 g
Minerals
Iron, Fe 0.7 mg 3.8 mg 1.7 mg
Vitamins
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 1.6 g 8.7 g 3.9 g
Fatty acids, total monounsaturated 2.5 g 13.3 g 5.9 g
Fatty acids, total polyunsaturated 0.3 g 1.7 g 0.8 g
Amino acids
Other

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