Soup, oxtail, dehydrated, prepared with water - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies

 

Nutrient

per 100 g

cup (244g)

cup (8 fl oz) (253g)

fl oz (30.5g)

packet (36 fl oz prepared) (1139g)
Calories 28.0 68.3 70.8 8.5 318.9
Total fat 1.0 g 2.5 g 2.6 g 0.3 g 11.5 g
   Saturated fat 0.5 g 1.2 g 1.3 g 0.2 g 5.7 g
   Polyunsaturated fat 0.0 g 0.1 g 0.1 g 0.0 g 0.5 g
   Monounsaturated fat 0.4 g 1.0 g 1.1 g 0.1 g 4.8 g
Cholesterol 1.0 mg 2.4 mg 2.5 mg 0.3 mg 11.4 mg
Sodium 478.0 mg 1166.3 mg 1209.3 mg 145.8 mg 5444.4 mg
Total Carbohydrate 3.5 g 8.6 g 9.0 g 1.1 g 40.3 g
  Dietary Fiber 0.2 g 0.5 g 0.5 g 0.1 g 2.3 g
  Sugars 1.1 g 2.6 g 2.7 g 0.3 g 12.1 g
Protein 1.1 g 2.7 g 2.8 g 0.3 g 12.6 g
 
Calories from fat 9.1 kcal 22.2 kcal 23.0 kcal 2.8 kcal 103.5 kcal
Calories from carbohydrates 14.2 kcal 34.6 kcal 35.8 kcal 4.3 kcal 161.3 kcal
Calories from protein 4.7 kcal 11.4 kcal 11.8 kcal 1.4 kcal 53.1 kcal
 
Water 93.0 g 226.8 g 235.2 g 28.4 g 1058.8 g
Energy 117.0 kj 285.5 kj 296.0 kj 35.7 kj 1332.6 kj
Ash 1.4 g 3.4 g 3.5 g 0.4 g 15.7 g
Minerals
Calcium, Ca 4.0 mg 9.8 mg 10.1 mg 1.2 mg 45.6 mg
Iron, Fe 0.1 mg 0.2 mg 0.3 mg 0.0 mg 1.1 mg
Magnesium, Mg 4.0 mg 9.8 mg 10.1 mg 1.2 mg 45.6 mg
Phosphorus, P 24.0 mg 58.6 mg 60.7 mg 7.3 mg 273.4 mg
Potassium, K 33.0 mg 80.5 mg 83.5 mg 10.1 mg 375.9 mg
Zinc, Zn 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.1 mg 0.1 mg 0.0 mg 0.5 mg
Selenium, Se 0.7 mcg 1.7 mcg 1.8 mcg 0.2 mcg 8.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.1 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.1 mg
Niacin 0.3 mg 0.7 mg 0.8 mg 0.1 mg 3.4 mg
Pantothenic acid 0.0 mg 0.0 mg 0.1 mg 0.0 mg 0.2 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.1 mg
Folate, total 4.0 mcg 9.8 mcg 10.1 mcg 1.2 mcg 45.6 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 4.0 mcg 9.8 mcg 10.1 mcg 1.2 mcg 45.6 mcg
Folate, DFE 4.0 mcg_DFE 9.8 mcg_DFE 10.1 mcg_DFE 1.2 mcg_DFE 45.6 mcg_DFE
Vitamin B-12 0.1 mcg 0.2 mcg 0.3 mcg 0.0 mcg 1.1 mcg
Vitamin A, IU 4.0 IU 9.8 IU 10.1 IU 1.2 IU 45.6 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.1 mg 0.3 mg 0.3 mg 0.0 mg 1.5 mg
Vitamin K (phylloquinone) 0.3 mcg 0.7 mcg 0.8 mcg 0.1 mcg 3.4 mcg
Lipids (Fat)
Fatty acids, total saturated 0.5 g 1.2 g 1.3 g 0.2 g 5.7 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g 0.1 g
14:0 0.0 g 0.1 g 0.1 g 0.0 g 0.5 g
16:0 0.3 g 0.6 g 0.6 g 0.1 g 2.8 g
18:0 0.2 g 0.5 g 0.5 g 0.1 g 2.2 g
Fatty acids, total monounsaturated 0.4 g 1.0 g 1.1 g 0.1 g 4.8 g
16:1 undifferentiated 0.0 g 0.1 g 0.1 g 0.0 g 0.5 g
18:1 undifferentiated 0.4 g 0.9 g 0.9 g 0.1 g 4.1 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.0 g 0.1 g 0.1 g 0.0 g 0.5 g
18:2 undifferentiated 0.0 g 0.1 g 0.1 g 0.0 g 0.3 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 2.0 mcg 4.9 mcg 5.1 mcg 0.6 mcg 22.8 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 11.0 mcg 26.8 mcg 27.8 mcg 3.4 mcg 125.3 mcg
Lutein + zeaxanthin 1.0 mcg 2.4 mcg 2.5 mcg 0.3 mcg 11.4 mcg

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