Soup, cream of chicken, dehydrated, prepared with water - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (8 fl oz) (261g)

fl oz (32.6g)

packet (6 fl oz prepared) (196g)

Calories 41.0 107.0 13.4 80.4
Total fat 2.0 g 5.3 g 0.7 g 4.0 g
   Saturated fat 1.3 g 3.4 g 0.4 g 2.5 g
   Polyunsaturated fat 0.2 g 0.4 g 0.1 g 0.3 g
   Monounsaturated fat 0.5 g 1.2 g 0.1 g 0.9 g
Cholesterol 1.0 mg 2.6 mg 0.3 mg 2.0 mg
Sodium 454.0 mg 1184.9 mg 148.0 mg 889.8 mg
Total Carbohydrate 5.1 g 13.3 g 1.7 g 10.0 g
  Dietary Fiber 0.1 g 0.3 g 0.0 g 0.2 g
  Sugars 1.2 g 3.1 g 0.4 g 2.3 g
Protein 0.7 g 1.8 g 0.2 g 1.3 g
 
Calories from fat 18.2 kcal 47.4 kcal 5.9 kcal 35.6 kcal
Calories from carbohydrates 19.9 kcal 52.0 kcal 6.5 kcal 39.1 kcal
Calories from protein 2.9 kcal 7.6 kcal 1.0 kcal 5.7 kcal
 
Water 90.9 g 237.4 g 29.6 g 178.2 g
Energy 172.0 kj 448.9 kj 56.1 kj 337.1 kj
Ash 1.2 g 3.2 g 0.4 g 2.4 g
Minerals
Calcium, Ca 29.0 mg 75.7 mg 9.5 mg 56.8 mg
Iron, Fe 0.1 mg 0.3 mg 0.0 mg 0.2 mg
Magnesium, Mg 2.0 mg 5.2 mg 0.7 mg 3.9 mg
Phosphorus, P 37.0 mg 96.6 mg 12.1 mg 72.5 mg
Potassium, K 82.0 mg 214.0 mg 26.7 mg 160.7 mg
Zinc, Zn 0.6 mg 1.6 mg 0.2 mg 1.2 mg
Copper, Cu 0.1 mg 0.3 mg 0.0 mg 0.2 mg
Manganese, Mn 0.3 mg 0.8 mg 0.1 mg 0.6 mg
Selenium, Se 3.1 mcg 8.1 mcg 1.0 mcg 6.1 mcg
Vitamins
Vitamin C, total ascorbic acid 0.2 mg 0.5 mg 0.1 mg 0.4 mg
Thiamin 0.0 mg 0.1 mg 0.0 mg 0.1 mg
Riboflavin 0.1 mg 0.2 mg 0.0 mg 0.2 mg
Niacin 1.0 mg 2.6 mg 0.3 mg 2.0 mg
Pantothenic acid 0.3 mg 0.8 mg 0.1 mg 0.6 mg
Vitamin B-6 0.0 mg 0.1 mg 0.0 mg 0.0 mg
Folate, total 2.0 mcg 5.2 mcg 0.7 mcg 3.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 2.0 mcg 5.2 mcg 0.7 mcg 3.9 mcg
Folate, DFE 2.0 mcg_DFE 5.2 mcg_DFE 0.7 mcg_DFE 3.9 mcg_DFE
Vitamin B-12 0.1 mcg 0.3 mcg 0.0 mcg 0.2 mcg
Vitamin A, IU 156.0 IU 407.2 IU 50.9 IU 305.8 IU
Vitamin A, RAE 8.0 mcg_RAE 20.9 mcg_RAE 2.6 mcg_RAE 15.7 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 0.2 mg 0.6 mg 0.1 mg 0.5 mg
Vitamin K (phylloquinone) 5.6 mcg 14.6 mcg 1.8 mcg 11.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.3 g 3.4 g 0.4 g 2.5 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.1 g 0.2 g 0.0 g 0.2 g
12:0 0.5 g 1.4 g 0.2 g 1.0 g
14:0 0.2 g 0.5 g 0.1 g 0.4 g
16:0 0.3 g 0.8 g 0.1 g 0.6 g
18:0 0.2 g 0.5 g 0.1 g 0.4 g
Fatty acids, total monounsaturated 0.5 g 1.2 g 0.1 g 0.9 g
16:1 undifferentiated 0.0 g 0.1 g 0.0 g 0.1 g
18:1 undifferentiated 0.4 g 1.1 g 0.1 g 0.8 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.2 g 0.4 g 0.1 g 0.3 g
18:2 undifferentiated 0.2 g 0.4 g 0.1 g 0.3 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 82.0 mcg 214.0 mcg 26.7 mcg 160.7 mcg
Carotene, alpha 5.0 mcg 13.1 mcg 1.6 mcg 9.8 mcg
Cryptoxanthin, beta 18.0 mcg 47.0 mcg 5.9 mcg 35.3 mcg
Lycopene 1.0 mcg 2.6 mcg 0.3 mcg 2.0 mcg
Lutein + zeaxanthin 50.0 mcg 130.5 mcg 16.3 mcg 98.0 mcg

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