Soup, crab, canned, ready-to-serve - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (8 fl oz) (244g) |
can (13 oz) (369g) |
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Calories |
31.0 |
75.6 |
114.4 |
|
Total fat |
0.6 g |
1.5 g |
2.3 g |
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Saturated fat |
0.2 g |
0.4 g |
0.6 g |
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Polyunsaturated fat |
0.2 g |
0.4 g |
0.6 g |
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Monounsaturated fat |
0.3 g |
0.7 g |
1.0 g |
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Cholesterol |
4.0 mg |
9.8 mg |
14.8 mg |
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Sodium |
506.0 mg |
1234.6 mg |
1867.1 mg |
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Total Carbohydrate |
4.2 g |
10.3 g |
15.6 g |
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Dietary Fiber |
0.3 g |
0.7 g |
1.1 g |
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Protein |
2.3 g |
5.5 g |
8.3 g |
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Calories from fat |
5.6 kcal |
13.6 kcal |
20.6 kcal |
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Calories from carbohydrates |
16.9 kcal |
41.2 kcal |
62.3 kcal |
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Calories from protein |
8.5 kcal |
20.9 kcal |
31.5 kcal |
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Water |
91.5 g |
223.3 g |
337.6 g |
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Energy |
130.0 kj |
317.2 kj |
479.7 kj |
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Ash |
1.4 g |
3.4 g |
5.2 g |
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Minerals |
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Calcium, Ca |
27.0 mg |
65.9 mg |
99.6 mg |
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Iron, Fe |
0.5 mg |
1.2 mg |
1.8 mg |
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Magnesium, Mg |
6.0 mg |
14.6 mg |
22.1 mg |
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Phosphorus, P |
36.0 mg |
87.8 mg |
132.8 mg |
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Potassium, K |
134.0 mg |
327.0 mg |
494.5 mg |
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Zinc, Zn |
0.6 mg |
1.5 mg |
2.2 mg |
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Copper, Cu |
0.2 mg |
0.5 mg |
0.7 mg |
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Manganese, Mn |
0.2 mg |
0.5 mg |
0.7 mg |
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Selenium, Se |
2.6 mcg |
6.3 mcg |
9.6 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.1 mg |
0.2 mg |
0.3 mg |
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Riboflavin |
0.0 mg |
0.1 mg |
0.1 mg |
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Niacin |
0.6 mg |
1.3 mg |
2.0 mg |
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Pantothenic acid |
0.1 mg |
0.3 mg |
0.4 mg |
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Vitamin B-6 |
0.1 mg |
0.1 mg |
0.2 mg |
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Folate, total |
6.0 mcg |
14.6 mcg |
22.1 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
6.0 mcg |
14.6 mcg |
22.1 mcg |
|
Folate, DFE |
6.0 mcg_DFE |
14.6 mcg_DFE |
22.1 mcg_DFE |
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Vitamin B-12 |
0.1 mcg |
0.2 mcg |
0.3 mcg |
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Vitamin A, IU |
207.0 IU |
505.1 IU |
763.8 IU |
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Vitamin A, RAE |
10.0 mcg_RAE |
24.4 mcg_RAE |
36.9 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.2 g |
0.4 g |
0.6 g |
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14:0 |
0.0 g |
0.0 g |
0.0 g |
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16:0 |
0.1 g |
0.2 g |
0.3 g |
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18:0 |
0.1 g |
0.2 g |
0.3 g |
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Fatty acids, total monounsaturated |
0.3 g |
0.7 g |
1.0 g |
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18:1 undifferentiated |
0.3 g |
0.7 g |
1.0 g |
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Fatty acids, total polyunsaturated |
0.2 g |
0.4 g |
0.6 g |
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18:2 undifferentiated |
0.1 g |
0.4 g |
0.6 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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