Soup, chicken vegetable, canned, condensed, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies

 

Nutrient

per 100 g

cup (8 fl oz) (246g)

fl oz (30.8g)

can (10.5 oz) (298g)
Calories 61.0 150.1 18.8 181.8
Total fat 2.3 g 5.7 g 0.7 g 6.9 g
   Saturated fat 0.7 g 1.7 g 0.2 g 2.1 g
   Polyunsaturated fat 0.5 g 1.2 g 0.2 g 1.5 g
   Monounsaturated fat 1.0 g 2.6 g 0.3 g 3.1 g
Cholesterol 7.0 mg 17.2 mg 2.2 mg 20.9 mg
Sodium 771.0 mg 1896.7 mg 237.5 mg 2297.6 mg
Total Carbohydrate 7.0 g 17.2 g 2.2 g 20.9 g
  Dietary Fiber 0.7 g 1.7 g 0.2 g 2.1 g
  Sugars 1.1 g 2.8 g 0.4 g 3.4 g
Protein 2.9 g 7.2 g 0.9 g 8.8 g
 
Calories from fat 20.4 kcal 50.2 kcal 6.3 kcal 60.8 kcal
Calories from carbohydrates 27.3 kcal 67.3 kcal 8.4 kcal 81.5 kcal
Calories from protein 12.1 kcal 29.7 kcal 3.7 kcal 35.9 kcal
 
Water 85.5 g 210.4 g 26.3 g 254.8 g
Energy 255.0 kj 627.3 kj 78.5 kj 759.9 kj
Ash 2.2 g 5.5 g 0.7 g 6.6 g
Minerals
Calcium, Ca 14.0 mg 34.4 mg 4.3 mg 41.7 mg
Iron, Fe 0.7 mg 1.7 mg 0.2 mg 2.1 mg
Magnesium, Mg 5.0 mg 12.3 mg 1.5 mg 14.9 mg
Phosphorus, P 33.0 mg 81.2 mg 10.2 mg 98.3 mg
Potassium, K 126.0 mg 310.0 mg 38.8 mg 375.5 mg
Zinc, Zn 0.3 mg 0.7 mg 0.1 mg 0.9 mg
Copper, Cu 0.1 mg 0.2 mg 0.0 mg 0.3 mg
Manganese, Mn 0.3 mg 0.7 mg 0.1 mg 0.9 mg
Selenium, Se 4.5 mcg 11.1 mcg 1.4 mcg 13.4 mcg
Vitamins
Vitamin C, total ascorbic acid 0.8 mg 2.0 mg 0.2 mg 2.4 mg
Thiamin 0.0 mg 0.1 mg 0.0 mg 0.1 mg
Riboflavin 0.0 mg 0.1 mg 0.0 mg 0.1 mg
Niacin 1.0 mg 2.5 mg 0.3 mg 3.0 mg
Pantothenic acid 0.1 mg 0.3 mg 0.0 mg 0.4 mg
Vitamin B-6 0.0 mg 0.1 mg 0.0 mg 0.1 mg
Folate, total 4.0 mcg 9.8 mcg 1.2 mcg 11.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 4.0 mcg 9.8 mcg 1.2 mcg 11.9 mcg
Folate, DFE 4.0 mcg_DFE 9.8 mcg_DFE 1.2 mcg_DFE 11.9 mcg_DFE
Vitamin B-12 0.1 mcg 0.2 mcg 0.0 mcg 0.3 mcg
Vitamin A, IU 2136.0 IU 5254.6 IU 657.9 IU 6365.3 IU
Vitamin A, RAE 109.0 mcg_RAE 268.1 mcg_RAE 33.6 mcg_RAE 324.8 mcg_RAE
Retinol 2.0 mcg 4.9 mcg 0.6 mcg 6.0 mcg
Vitamin E (alpha-tocopherol) 0.3 mg 0.6 mg 0.1 mg 0.7 mg
Vitamin K (phylloquinone) 3.3 mcg 8.1 mcg 1.0 mcg 9.8 mcg
Lipids (Fat)
Fatty acids, total saturated 0.7 g 1.7 g 0.2 g 2.1 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.1 g
16:0 0.5 g 1.2 g 0.2 g 1.5 g
18:0 0.1 g 0.3 g 0.0 g 0.4 g
Fatty acids, total monounsaturated 1.0 g 2.6 g 0.3 g 3.1 g
16:1 undifferentiated 0.1 g 0.3 g 0.0 g 0.4 g
18:1 undifferentiated 0.9 g 2.1 g 0.3 g 2.6 g
20:1 0.0 g 0.1 g 0.0 g 0.1 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.5 g 1.2 g 0.2 g 1.5 g
18:2 undifferentiated 0.5 g 1.1 g 0.1 g 1.3 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.0 g 0.1 g 0.0 g 0.1 g
Threonine 0.1 g 0.2 g 0.0 g 0.3 g
Isoleucine 0.1 g 0.3 g 0.0 g 0.3 g
Leucine 0.2 g 0.5 g 0.1 g 0.6 g
Lysine 0.2 g 0.4 g 0.1 g 0.5 g
Methionine 0.1 g 0.1 g 0.0 g 0.1 g
Cystine 0.0 g 0.0 g 0.0 g 0.1 g
Phenylalanine 0.1 g 0.3 g 0.0 g 0.3 g
Tyrosine 0.1 g 0.2 g 0.0 g 0.2 g
Valine 0.1 g 0.3 g 0.0 g 0.4 g
Arginine 0.1 g 0.3 g 0.0 g 0.4 g
Histidine 0.1 g 0.2 g 0.0 g 0.2 g
Alanine 0.2 g 0.4 g 0.1 g 0.5 g
Aspartic acid 0.2 g 0.6 g 0.1 g 0.7 g
Glutamic acid 0.7 g 1.8 g 0.2 g 2.2 g
Glycine 0.2 g 0.5 g 0.1 g 0.6 g
Proline 0.2 g 0.4 g 0.1 g 0.5 g
Serine 0.1 g 0.2 g 0.0 g 0.3 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 1042.0 mcg 2563.3 mcg 320.9 mcg 3105.2 mcg
Carotene, alpha 466.0 mcg 1146.4 mcg 143.5 mcg 1388.7 mcg
Cryptoxanthin, beta 3.0 mcg 7.4 mcg 0.9 mcg 8.9 mcg
Lycopene 328.0 mcg 806.9 mcg 101.0 mcg 977.4 mcg
Lutein + zeaxanthin 73.0 mcg 179.6 mcg 22.5 mcg 217.5 mcg

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