Soup, beef noodle, dehydrated, prepared with water - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies

 

Nutrient

per 100 g

cup (251g)

fl oz (31.4g)

packet (6 fl oz prepared) (187g)
Calories 16.0 40.2 5.0 29.9
Total fat 0.3 g 0.8 g 0.1 g 0.6 g
   Saturated fat 0.1 g 0.3 g 0.0 g 0.2 g
   Polyunsaturated fat 0.1 g 0.2 g 0.0 g 0.1 g
   Monounsaturated fat 0.1 g 0.4 g 0.0 g 0.3 g
Cholesterol 1.0 mg 2.5 mg 0.3 mg 1.9 mg
Sodium 415.0 mg 1041.7 mg 130.3 mg 776.0 mg
Total Carbohydrate 2.4 g 6.0 g 0.8 g 4.5 g
  Dietary Fiber 0.3 g 0.8 g 0.1 g 0.6 g
Protein 0.9 g 2.2 g 0.3 g 1.6 g
 
Calories from fat 2.8 kcal 7.1 kcal 0.9 kcal 5.3 kcal
Calories from carbohydrates 9.8 kcal 24.7 kcal 3.1 kcal 18.4 kcal
Calories from protein 3.6 kcal 9.1 kcal 1.1 kcal 6.7 kcal
 
Water 95.3 g 239.3 g 29.9 g 178.2 g
Energy 67.0 kj 168.2 kj 21.0 kj 125.3 kj
Ash 1.1 g 2.7 g 0.3 g 2.0 g
Minerals
Calcium, Ca 2.0 mg 5.0 mg 0.6 mg 3.7 mg
Iron, Fe 0.1 mg 0.3 mg 0.0 mg 0.2 mg
Magnesium, Mg 4.0 mg 10.0 mg 1.3 mg 7.5 mg
Phosphorus, P 16.0 mg 40.2 mg 5.0 mg 29.9 mg
Potassium, K 32.0 mg 80.3 mg 10.0 mg 59.8 mg
Zinc, Zn 0.0 mg 0.1 mg 0.0 mg 0.1 mg
Copper, Cu 0.0 mg 0.1 mg 0.0 mg 0.0 mg
Manganese, Mn 0.0 mg 0.1 mg 0.0 mg 0.1 mg
Selenium, Se 1.8 mcg 4.5 mcg 0.6 mcg 3.4 mcg
Vitamins
Vitamin C, total ascorbic acid 0.2 mg 0.5 mg 0.1 mg 0.4 mg
Thiamin 0.0 mg 0.1 mg 0.0 mg 0.1 mg
Riboflavin 0.0 mg 0.1 mg 0.0 mg 0.0 mg
Niacin 0.3 mg 0.7 mg 0.1 mg 0.5 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg 0.0 mg
Folate, total 6.0 mcg 15.1 mcg 1.9 mcg 11.2 mcg
Folic acid 5.0 mcg 12.6 mcg 1.6 mcg 9.3 mcg
Folate, food 1.0 mcg 2.5 mcg 0.3 mcg 1.9 mcg
Folate, DFE 10.0 mcg_DFE 25.1 mcg_DFE 3.1 mcg_DFE 18.7 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 3.0 IU 7.5 IU 0.9 IU 5.6 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 0.1 g 0.3 g 0.0 g 0.2 g
4:0 0.0 g 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g 0.0 g
14:0 0.0 g 0.0 g 0.0 g 0.0 g
16:0 0.1 g 0.2 g 0.0 g 0.1 g
18:0 0.0 g 0.1 g 0.0 g 0.1 g
Fatty acids, total monounsaturated 0.1 g 0.4 g 0.0 g 0.3 g
16:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:1 undifferentiated 0.1 g 0.3 g 0.0 g 0.2 g
20:1 0.0 g 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.2 g 0.0 g 0.1 g
18:2 undifferentiated 0.1 g 0.2 g 0.0 g 0.1 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
18:4 0.0 g 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g 0.0 g
Amino acids
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g 0.0 g

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