Soup, beef mushroom, canned, condensed, commercial - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (8 fl oz) (251g) |
can (10.75 oz) (305g) |
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Calories |
61.0 |
153.1 |
186.1 |
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Total fat |
2.4 g |
6.0 g |
7.3 g |
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Saturated fat |
1.2 g |
3.0 g |
3.7 g |
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Polyunsaturated fat |
0.1 g |
0.3 g |
0.3 g |
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Monounsaturated fat |
1.0 g |
2.5 g |
3.0 g |
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Cholesterol |
5.0 mg |
12.6 mg |
15.3 mg |
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Sodium |
773.0 mg |
1940.2 mg |
2357.7 mg |
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Total Carbohydrate |
5.2 g |
13.1 g |
15.9 g |
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Dietary Fiber |
0.2 g |
0.5 g |
0.6 g |
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Protein |
4.6 g |
11.5 g |
14.0 g |
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Calories from fat |
21.6 kcal |
54.2 kcal |
65.9 kcal |
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Calories from carbohydrates |
20.8 kcal |
52.2 kcal |
63.4 kcal |
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Calories from protein |
17.5 kcal |
43.9 kcal |
53.3 kcal |
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Water |
85.5 g |
214.6 g |
260.8 g |
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Energy |
255.0 kj |
640.0 kj |
777.8 kj |
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Ash |
2.3 g |
5.8 g |
7.0 g |
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Minerals |
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Calcium, Ca |
4.0 mg |
10.0 mg |
12.2 mg |
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Iron, Fe |
0.7 mg |
1.8 mg |
2.1 mg |
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Magnesium, Mg |
7.0 mg |
17.6 mg |
21.4 mg |
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Phosphorus, P |
29.0 mg |
72.8 mg |
88.5 mg |
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Potassium, K |
126.0 mg |
316.3 mg |
384.3 mg |
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Zinc, Zn |
1.1 mg |
2.8 mg |
3.4 mg |
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Copper, Cu |
0.2 mg |
0.5 mg |
0.6 mg |
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Manganese, Mn |
0.3 mg |
0.8 mg |
0.9 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.0 mg |
0.0 mg |
0.0 mg |
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Thiamin |
0.0 mg |
0.1 mg |
0.1 mg |
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Riboflavin |
0.1 mg |
0.2 mg |
0.2 mg |
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Niacin |
0.9 mg |
2.3 mg |
2.7 mg |
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Pantothenic acid |
0.2 mg |
0.5 mg |
0.6 mg |
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Vitamin B-6 |
0.0 mg |
0.1 mg |
0.1 mg |
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Folate, total |
7.0 mcg |
17.6 mcg |
21.4 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
7.0 mcg |
17.6 mcg |
21.4 mcg |
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Folate, DFE |
7.0 mcg_DFE |
17.6 mcg_DFE |
21.4 mcg_DFE |
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Vitamin B-12 |
0.2 mcg |
0.4 mcg |
0.5 mcg |
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Vitamin A, IU |
0.0 IU |
0.0 IU |
0.0 IU |
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Vitamin A, RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
0.0 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.2 g |
3.0 g |
3.7 g |
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12:0 |
0.0 g |
0.1 g |
0.1 g |
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14:0 |
0.1 g |
0.2 g |
0.3 g |
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16:0 |
0.6 g |
1.5 g |
1.8 g |
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18:0 |
0.5 g |
1.1 g |
1.4 g |
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Fatty acids, total monounsaturated |
1.0 g |
2.5 g |
3.0 g |
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16:1 undifferentiated |
0.1 g |
0.3 g |
0.3 g |
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18:1 undifferentiated |
0.9 g |
2.2 g |
2.6 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.1 g |
0.3 g |
0.3 g |
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18:2 undifferentiated |
0.1 g |
0.2 g |
0.2 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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