Soup, beef mushroom, canned, condensed, commercial - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

cup (8 fl oz) (251g)

can (10.75 oz) (305g)

Calories 61.0 153.1 186.1
Total fat 2.4 g 6.0 g 7.3 g
   Saturated fat 1.2 g 3.0 g 3.7 g
   Polyunsaturated fat 0.1 g 0.3 g 0.3 g
   Monounsaturated fat 1.0 g 2.5 g 3.0 g
Cholesterol 5.0 mg 12.6 mg 15.3 mg
Sodium 773.0 mg 1940.2 mg 2357.7 mg
Total Carbohydrate 5.2 g 13.1 g 15.9 g
  Dietary Fiber 0.2 g 0.5 g 0.6 g
Protein 4.6 g 11.5 g 14.0 g
 
Calories from fat 21.6 kcal 54.2 kcal 65.9 kcal
Calories from carbohydrates 20.8 kcal 52.2 kcal 63.4 kcal
Calories from protein 17.5 kcal 43.9 kcal 53.3 kcal
 
Water 85.5 g 214.6 g 260.8 g
Energy 255.0 kj 640.0 kj 777.8 kj
Ash 2.3 g 5.8 g 7.0 g
Minerals
Calcium, Ca 4.0 mg 10.0 mg 12.2 mg
Iron, Fe 0.7 mg 1.8 mg 2.1 mg
Magnesium, Mg 7.0 mg 17.6 mg 21.4 mg
Phosphorus, P 29.0 mg 72.8 mg 88.5 mg
Potassium, K 126.0 mg 316.3 mg 384.3 mg
Zinc, Zn 1.1 mg 2.8 mg 3.4 mg
Copper, Cu 0.2 mg 0.5 mg 0.6 mg
Manganese, Mn 0.3 mg 0.8 mg 0.9 mg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.1 mg 0.1 mg
Riboflavin 0.1 mg 0.2 mg 0.2 mg
Niacin 0.9 mg 2.3 mg 2.7 mg
Pantothenic acid 0.2 mg 0.5 mg 0.6 mg
Vitamin B-6 0.0 mg 0.1 mg 0.1 mg
Folate, total 7.0 mcg 17.6 mcg 21.4 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 7.0 mcg 17.6 mcg 21.4 mcg
Folate, DFE 7.0 mcg_DFE 17.6 mcg_DFE 21.4 mcg_DFE
Vitamin B-12 0.2 mcg 0.4 mcg 0.5 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 1.2 g 3.0 g 3.7 g
12:0 0.0 g 0.1 g 0.1 g
14:0 0.1 g 0.2 g 0.3 g
16:0 0.6 g 1.5 g 1.8 g
18:0 0.5 g 1.1 g 1.4 g
Fatty acids, total monounsaturated 1.0 g 2.5 g 3.0 g
16:1 undifferentiated 0.1 g 0.3 g 0.3 g
18:1 undifferentiated 0.9 g 2.2 g 2.6 g
20:1 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 0.1 g 0.3 g 0.3 g
18:2 undifferentiated 0.1 g 0.2 g 0.2 g
18:3 undifferentiated 0.0 g 0.0 g 0.0 g
Amino acids
Other

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