Soup, PROGRESSO HEALTHY CLASSICS BEEF BARLEY, canned, ready-to-serve - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
cup (241g) |
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Calories |
59.0 |
142.2 |
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Total fat |
0.8 g |
1.9 g |
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Saturated fat |
0.3 g |
0.7 g |
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Polyunsaturated fat |
0.1 g |
0.3 g |
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Monounsaturated fat |
0.3 g |
0.7 g |
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Cholesterol |
8.0 mg |
19.3 mg |
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Sodium |
195.0 mg |
469.9 mg |
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Total Carbohydrate |
8.3 g |
20.0 g |
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Dietary Fiber |
1.3 g |
3.1 g |
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Protein |
4.7 g |
11.3 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
85.0 g |
204.8 g |
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Energy |
247.0 kj |
595.3 kj |
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Ash |
0.9 g |
2.2 g |
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Minerals |
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Calcium, Ca |
12.0 mg |
28.9 mg |
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Iron, Fe |
0.8 mg |
1.9 mg |
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Magnesium, Mg |
13.0 mg |
31.3 mg |
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Phosphorus, P |
49.0 mg |
118.1 mg |
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Potassium, K |
152.0 mg |
366.3 mg |
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Zinc, Zn |
0.6 mg |
1.5 mg |
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Copper, Cu |
0.1 mg |
0.2 mg |
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Manganese, Mn |
0.2 mg |
0.4 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
1.5 mg |
3.6 mg |
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Thiamin |
0.1 mg |
0.1 mg |
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Riboflavin |
0.1 mg |
0.1 mg |
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Niacin |
1.2 mg |
2.9 mg |
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Pantothenic acid |
0.1 mg |
0.3 mg |
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Vitamin B-6 |
0.1 mg |
0.2 mg |
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Folate, total |
10.0 mcg |
24.1 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
10.0 mcg |
24.1 mcg |
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Folate, DFE |
10.0 mcg_DFE |
24.1 mcg_DFE |
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Vitamin B-12 |
0.1 mcg |
0.4 mcg |
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Vitamin A, IU |
970.0 IU |
2337.7 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.3 g |
0.7 g |
|
4:0 |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
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14:0 |
0.0 g |
0.1 g |
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16:0 |
0.2 g |
0.4 g |
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18:0 |
0.1 g |
0.2 g |
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Fatty acids, total monounsaturated |
0.3 g |
0.7 g |
|
16:1 undifferentiated |
0.0 g |
0.1 g |
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18:1 undifferentiated |
0.3 g |
0.6 g |
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20:1 |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.1 g |
0.3 g |
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18:2 undifferentiated |
0.1 g |
0.2 g |
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18:3 undifferentiated |
0.0 g |
0.0 g |
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18:4 |
0.0 g |
0.0 g |
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20:4 undifferentiated |
0.0 g |
0.0 g |
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20:5 n-3 |
0.0 g |
0.0 g |
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22:5 n-3 |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
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Amino acids |
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Other |
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