Soup, LIPTON, SOUP SECRETS SPIRAL PASTA SOUP, Mix, Dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
|
|
Nutrient
| per 100 g |
serving (18g) |
|
Calories |
353.0 |
63.5 |
|
Total fat |
4.9 g |
0.9 g |
|
Saturated fat |
1.6 g |
0.3 g |
|
Cholesterol |
10.0 mg |
1.8 mg |
|
Sodium |
3651.0 mg |
657.2 mg |
|
Total Carbohydrate |
63.6 g |
11.5 g |
|
Dietary Fiber |
2.3 g |
0.4 g |
|
Sugars |
8.6 g |
1.6 g |
|
Protein |
12.2 g |
2.2 g |
|
|
|
|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
|
|
|
|
|
Water |
4.0 g |
0.7 g |
|
Energy |
1477.0 kj |
265.9 kj |
|
Ash |
15.3 g |
2.7 g |
|
Minerals |
|
|
|
Calcium, Ca |
30.0 mg |
5.4 mg |
|
Iron, Fe |
2.4 mg |
0.4 mg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
0.3 mg |
0.1 mg |
|
Thiamin |
1.3 mg |
0.2 mg |
|
Riboflavin |
0.5 mg |
0.1 mg |
|
Niacin |
6.6 mg |
1.2 mg |
|
Folate, total |
136.0 mcg |
24.5 mcg |
|
Vitamin A, IU |
94.0 IU |
16.9 IU |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
1.6 g |
0.3 g |
|
Amino acids |
|
|
|
Other |
|
|
|
|
|