Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

serving (10.0g)

Calories 276.0 27.6
Total fat 2.3 g 0.2 g
   Saturated fat 0.4 g 0.0 g
Cholesterol 0.0 mg 0.0 mg
Sodium 6028.0 mg 602.8 mg
Total Carbohydrate 64.7 g 6.5 g
  Dietary Fiber 10.2 g 1.0 g
  Sugars 19.9 g 2.0 g
Protein 8.1 g 0.8 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 4.0 g 0.4 g
Energy 1155.0 kj 115.5 kj
Ash 20.9 g 2.1 g
Minerals
Calcium, Ca 196.0 mg 19.6 mg
Iron, Fe 3.2 mg 0.3 mg
Vitamins
Vitamin C, total ascorbic acid 83.6 mg 8.4 mg
Thiamin 0.2 mg 0.0 mg
Riboflavin 0.2 mg 0.0 mg
Niacin 1.3 mg 0.1 mg
Folate, total 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin A, IU 202.0 IU 20.2 IU
Lipids (Fat)
Fatty acids, total saturated 0.4 g 0.0 g
Amino acids
Other

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