Soup, LIPTON, RECIPE SECRETS FIESTA HERB WITH RED, Mix, Dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
serving (9.0g) |
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Calories |
322.0 |
29.0 |
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Total fat |
3.8 g |
0.3 g |
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Saturated fat |
0.6 g |
0.1 g |
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Cholesterol |
15.0 mg |
1.4 mg |
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Sodium |
6210.0 mg |
558.9 mg |
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Total Carbohydrate |
64.4 g |
5.8 g |
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Dietary Fiber |
4.6 g |
0.4 g |
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Sugars |
7.5 g |
0.7 g |
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Protein |
10.7 g |
1.0 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
4.0 g |
0.4 g |
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Energy |
1347.0 kj |
121.2 kj |
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Ash |
17.1 g |
1.5 g |
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Minerals |
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Calcium, Ca |
106.0 mg |
9.5 mg |
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Iron, Fe |
3.6 mg |
0.3 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
16.8 mg |
1.5 mg |
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Thiamin |
0.4 mg |
0.0 mg |
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Riboflavin |
0.5 mg |
0.0 mg |
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Niacin |
3.3 mg |
0.3 mg |
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Folate, total |
23.0 mcg |
2.1 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
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Folate, food |
23.0 mcg |
2.1 mcg |
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Folate, DFE |
23.0 mcg_DFE |
2.1 mcg_DFE |
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Vitamin A, IU |
1659.0 IU |
149.3 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
0.6 g |
0.1 g |
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Amino acids |
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Other |
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