Soup, LIPTON, CUP-A-SOUP SPRING VEGETABLE, Mix, Dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
envelope (13.0g) |
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Calories |
361.0 |
46.9 |
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Total fat |
7.6 g |
1.0 g |
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Saturated fat |
1.6 g |
0.2 g |
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Cholesterol |
60.0 mg |
7.8 mg |
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Sodium |
3820.0 mg |
496.6 mg |
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Total Carbohydrate |
63.3 g |
8.2 g |
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Dietary Fiber |
5.0 g |
0.7 g |
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Sugars |
9.4 g |
1.2 g |
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Protein |
13.3 g |
1.7 g |
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Calories from fat |
0.0 kcal |
0.0 kcal |
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Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
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Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
4.0 g |
0.5 g |
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Energy |
1510.0 kj |
196.3 kj |
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Ash |
11.8 g |
1.5 g |
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Minerals |
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Calcium, Ca |
29.0 mg |
3.8 mg |
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Iron, Fe |
3.0 mg |
0.4 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
4.8 mg |
0.6 mg |
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Thiamin |
0.6 mg |
0.1 mg |
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Riboflavin |
0.3 mg |
0.0 mg |
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Niacin |
4.8 mg |
0.6 mg |
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Folate, total |
104.0 mcg |
13.5 mcg |
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Vitamin A, IU |
13580.0 IU |
1765.4 IU |
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Lipids (Fat) |
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Fatty acids, total saturated |
1.6 g |
0.2 g |
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Amino acids |
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Other |
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