Soup, LIPTON, CUP-A-SOUP RING NOODLE, Mix, Dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

serving (14.0g)

Calories 381.0 53.3
Total fat 7.9 g 1.1 g
   Saturated fat 2.7 g 0.4 g
Cholesterol 83.0 mg 11.6 mg
Sodium 3976.0 mg 556.6 mg
Total Carbohydrate 66.7 g 9.3 g
  Dietary Fiber 1.5 g 0.2 g
  Sugars 1.3 g 0.2 g
Protein 11.1 g 1.6 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 4.0 g 0.6 g
Energy 1594.0 kj 223.2 kj
Ash 10.3 g 1.4 g
Minerals
Calcium, Ca 30.0 mg 4.2 mg
Iron, Fe 3.1 mg 0.4 mg
Vitamins
Vitamin C, total ascorbic acid 1.1 mg 0.2 mg
Thiamin 0.8 mg 0.1 mg
Riboflavin 0.4 mg 0.0 mg
Niacin 5.8 mg 0.8 mg
Folate, total 120.0 mcg 16.8 mcg
Vitamin A, IU 13290.0 IU 1860.6 IU
Lipids (Fat)
Fatty acids, total saturated 2.7 g 0.4 g
Amino acids
Other

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