Soup, LIPTON, CUP-A-SOUP GREEN PEA, Mix, Dry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Soups, Sauces, and Gravies



 

Nutrient

per 100 g

serving (21g)

Calories 358.0 75.2
Total fat 5.4 g 1.1 g
   Saturated fat 0.9 g 0.2 g
Cholesterol 0.0 mg 0.0 mg
Sodium 2476.0 mg 520.0 mg
Total Carbohydrate 58.6 g 12.3 g
  Dietary Fiber 14.9 g 3.1 g
  Sugars 4.2 g 0.9 g
Protein 21.2 g 4.5 g
 
Calories from fat 0.0 kcal 0.0 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal
 
Water 4.0 g 0.8 g
Energy 1498.0 kj 314.6 kj
Ash 10.8 g 2.3 g
Minerals
Calcium, Ca 3.0 mg 0.6 mg
Iron, Fe 3.0 mg 0.6 mg
Vitamins
Vitamin C, total ascorbic acid 0.2 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg
Riboflavin 0.1 mg 0.0 mg
Niacin 1.0 mg 0.2 mg
Folate, total 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin A, IU 0.0 IU 0.0 IU
Lipids (Fat)
Fatty acids, total saturated 0.9 g 0.2 g
Amino acids
Other

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