Soup, LIPTON, CUP-A-SOUP GREEN PEA, Mix, Dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
|
|
Nutrient
| per 100 g |
serving (21g) |
|
Calories |
358.0 |
75.2 |
|
Total fat |
5.4 g |
1.1 g |
|
Saturated fat |
0.9 g |
0.2 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
|
Sodium |
2476.0 mg |
520.0 mg |
|
Total Carbohydrate |
58.6 g |
12.3 g |
|
Dietary Fiber |
14.9 g |
3.1 g |
|
Sugars |
4.2 g |
0.9 g |
|
Protein |
21.2 g |
4.5 g |
|
|
|
|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
|
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
|
Calories from protein |
0.0 kcal |
0.0 kcal |
|
|
|
|
|
Water |
4.0 g |
0.8 g |
|
Energy |
1498.0 kj |
314.6 kj |
|
Ash |
10.8 g |
2.3 g |
|
Minerals |
|
|
|
Calcium, Ca |
3.0 mg |
0.6 mg |
|
Iron, Fe |
3.0 mg |
0.6 mg |
|
Vitamins |
|
|
|
Vitamin C, total ascorbic acid |
0.2 mg |
0.0 mg |
|
Thiamin |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.1 mg |
0.0 mg |
|
Niacin |
1.0 mg |
0.2 mg |
|
Folate, total |
0.0 mcg |
0.0 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
|
Folate, food |
0.0 mcg |
0.0 mcg |
|
Folate, DFE |
0.0 mcg_DFE |
0.0 mcg_DFE |
|
Vitamin A, IU |
0.0 IU |
0.0 IU |
|
Lipids (Fat) |
|
|
|
Fatty acids, total saturated |
0.9 g |
0.2 g |
|
Amino acids |
|
|
|
Other |
|
|
|
|
|