Soup, LIPTON, CUP-A-SOUP BROCCOLI & CHEESE, Mix, Dry - nutrtion information: calories, carbohydrates, protein, fat
Food group: Soups, Sauces, and Gravies
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Nutrient
| per 100 g |
serving (16g) |
Calories |
418.0 |
66.9 |
Total fat |
18.3 g |
2.9 g |
Saturated fat |
5.0 g |
0.8 g |
Cholesterol |
18.0 mg |
2.9 mg |
Sodium |
3408.0 mg |
545.3 mg |
Total Carbohydrate |
55.6 g |
8.9 g |
Dietary Fiber |
4.5 g |
0.7 g |
Sugars |
13.4 g |
2.1 g |
Protein |
11.4 g |
1.8 g |
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|
|
Calories from fat |
0.0 kcal |
0.0 kcal |
Calories from carbohydrates |
0.0 kcal |
0.0 kcal |
Calories from protein |
0.0 kcal |
0.0 kcal |
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Water |
4.0 g |
0.6 g |
Energy |
1749.0 kj |
279.8 kj |
Ash |
10.7 g |
1.7 g |
Minerals |
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|
Calcium, Ca |
290.0 mg |
46.4 mg |
Iron, Fe |
1.0 mg |
0.2 mg |
Vitamins |
|
|
Vitamin C, total ascorbic acid |
18.8 mg |
3.0 mg |
Thiamin |
0.0 mg |
0.0 mg |
Riboflavin |
0.1 mg |
0.0 mg |
Niacin |
0.4 mg |
0.1 mg |
Folate, total |
23.0 mcg |
3.7 mcg |
Folic acid |
0.0 mcg |
0.0 mcg |
Folate, food |
23.0 mcg |
3.7 mcg |
Folate, DFE |
23.0 mcg_DFE |
3.7 mcg_DFE |
Vitamin A, IU |
295.0 IU |
47.2 IU |
Lipids (Fat) |
|
|
Fatty acids, total saturated |
5.0 g |
0.8 g |
Amino acids |
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Other |
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