Snacks, tortilla chips, taco-flavor - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Snacks



 

Nutrient

per 100 g

oz (28.35g)

bag (8 oz) (227g)

Calories 480.0 136.1 1089.6
Total fat 24.2 g 6.9 g 54.9 g
   Saturated fat 4.6 g 1.3 g 10.5 g
   Polyunsaturated fat 3.4 g 1.0 g 7.6 g
   Monounsaturated fat 14.3 g 4.1 g 32.4 g
Cholesterol 5.0 mg 1.4 mg 11.4 mg
Sodium 787.0 mg 223.1 mg 1786.5 mg
Total Carbohydrate 63.1 g 17.9 g 143.2 g
  Dietary Fiber 5.3 g 1.5 g 12.0 g
Protein 7.9 g 2.2 g 17.9 g
 
Calories from fat 210.5 kcal 59.7 kcal 477.9 kcal
Calories from carbohydrates 246.1 kcal 69.8 kcal 558.6 kcal
Calories from protein 22.9 kcal 6.5 kcal 52.0 kcal
 
Water 1.6 g 0.5 g 3.6 g
Energy 2008.0 kj 569.3 kj 4558.2 kj
Ash 3.1 g 0.9 g 7.0 g
Minerals
Calcium, Ca 155.0 mg 43.9 mg 351.9 mg
Iron, Fe 2.0 mg 0.6 mg 4.6 mg
Magnesium, Mg 88.0 mg 24.9 mg 199.8 mg
Phosphorus, P 239.0 mg 67.8 mg 542.5 mg
Potassium, K 217.0 mg 61.5 mg 492.6 mg
Zinc, Zn 1.3 mg 0.4 mg 2.9 mg
Copper, Cu 0.2 mg 0.1 mg 0.4 mg
Manganese, Mn 0.4 mg 0.1 mg 1.0 mg
Selenium, Se 6.7 mcg 1.9 mcg 15.2 mcg
Vitamins
Vitamin C, total ascorbic acid 0.9 mg 0.3 mg 2.0 mg
Thiamin 0.2 mg 0.1 mg 0.5 mg
Riboflavin 0.2 mg 0.1 mg 0.5 mg
Niacin 2.0 mg 0.6 mg 4.5 mg
Pantothenic acid 0.3 mg 0.1 mg 0.7 mg
Vitamin B-6 0.3 mg 0.1 mg 0.7 mg
Folate, total 21.0 mcg 6.0 mcg 47.7 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 21.0 mcg 6.0 mcg 47.7 mcg
Folate, DFE 21.0 mcg_DFE 6.0 mcg_DFE 47.7 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 905.0 IU 256.6 IU 2054.3 IU
Vitamin A, RAE 45.0 mcg_RAE 12.8 mcg_RAE 102.2 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Lipids (Fat)
Fatty acids, total saturated 4.6 g 1.3 g 10.5 g
4:0 0.0 g 0.0 g 0.0 g
12:0 0.1 g 0.0 g 0.1 g
14:0 0.2 g 0.0 g 0.4 g
16:0 3.0 g 0.9 g 6.8 g
18:0 1.4 g 0.4 g 3.2 g
Fatty acids, total monounsaturated 14.3 g 4.1 g 32.4 g
16:1 undifferentiated 0.1 g 0.0 g 0.2 g
18:1 undifferentiated 14.2 g 4.0 g 32.2 g
Fatty acids, total polyunsaturated 3.4 g 1.0 g 7.6 g
18:2 undifferentiated 3.2 g 0.9 g 7.3 g
18:3 undifferentiated 0.1 g 0.0 g 0.3 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.2 g
Threonine 0.3 g 0.1 g 0.7 g
Isoleucine 0.3 g 0.1 g 0.7 g
Leucine 0.9 g 0.3 g 2.0 g
Lysine 0.3 g 0.1 g 0.7 g
Methionine 0.2 g 0.0 g 0.4 g
Cystine 0.1 g 0.0 g 0.3 g
Phenylalanine 0.4 g 0.1 g 0.9 g
Tyrosine 0.3 g 0.1 g 0.7 g
Valine 0.4 g 0.1 g 0.9 g
Arginine 0.4 g 0.1 g 0.9 g
Histidine 0.2 g 0.1 g 0.5 g
Alanine 0.5 g 0.1 g 1.2 g
Aspartic acid 0.6 g 0.2 g 1.3 g
Glutamic acid 1.5 g 0.4 g 3.4 g
Glycine 0.3 g 0.1 g 0.7 g
Proline 0.7 g 0.2 g 1.5 g
Serine 0.4 g 0.1 g 0.9 g
Other

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