Snacks, tortilla chips, taco-flavor - nutrtion information: calories, carbohydrates, protein, fat
Food group: Snacks
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Nutrient
| per 100 g |
oz (28.35g) |
bag (8 oz) (227g) |
|
Calories |
480.0 |
136.1 |
1089.6 |
|
Total fat |
24.2 g |
6.9 g |
54.9 g |
|
Saturated fat |
4.6 g |
1.3 g |
10.5 g |
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Polyunsaturated fat |
3.4 g |
1.0 g |
7.6 g |
|
Monounsaturated fat |
14.3 g |
4.1 g |
32.4 g |
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Cholesterol |
5.0 mg |
1.4 mg |
11.4 mg |
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Sodium |
787.0 mg |
223.1 mg |
1786.5 mg |
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Total Carbohydrate |
63.1 g |
17.9 g |
143.2 g |
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Dietary Fiber |
5.3 g |
1.5 g |
12.0 g |
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Protein |
7.9 g |
2.2 g |
17.9 g |
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Calories from fat |
210.5 kcal |
59.7 kcal |
477.9 kcal |
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Calories from carbohydrates |
246.1 kcal |
69.8 kcal |
558.6 kcal |
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Calories from protein |
22.9 kcal |
6.5 kcal |
52.0 kcal |
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Water |
1.6 g |
0.5 g |
3.6 g |
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Energy |
2008.0 kj |
569.3 kj |
4558.2 kj |
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Ash |
3.1 g |
0.9 g |
7.0 g |
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Minerals |
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Calcium, Ca |
155.0 mg |
43.9 mg |
351.9 mg |
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Iron, Fe |
2.0 mg |
0.6 mg |
4.6 mg |
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Magnesium, Mg |
88.0 mg |
24.9 mg |
199.8 mg |
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Phosphorus, P |
239.0 mg |
67.8 mg |
542.5 mg |
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Potassium, K |
217.0 mg |
61.5 mg |
492.6 mg |
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Zinc, Zn |
1.3 mg |
0.4 mg |
2.9 mg |
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Copper, Cu |
0.2 mg |
0.1 mg |
0.4 mg |
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Manganese, Mn |
0.4 mg |
0.1 mg |
1.0 mg |
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Selenium, Se |
6.7 mcg |
1.9 mcg |
15.2 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.9 mg |
0.3 mg |
2.0 mg |
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Thiamin |
0.2 mg |
0.1 mg |
0.5 mg |
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Riboflavin |
0.2 mg |
0.1 mg |
0.5 mg |
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Niacin |
2.0 mg |
0.6 mg |
4.5 mg |
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Pantothenic acid |
0.3 mg |
0.1 mg |
0.7 mg |
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Vitamin B-6 |
0.3 mg |
0.1 mg |
0.7 mg |
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Folate, total |
21.0 mcg |
6.0 mcg |
47.7 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
21.0 mcg |
6.0 mcg |
47.7 mcg |
|
Folate, DFE |
21.0 mcg_DFE |
6.0 mcg_DFE |
47.7 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
905.0 IU |
256.6 IU |
2054.3 IU |
|
Vitamin A, RAE |
45.0 mcg_RAE |
12.8 mcg_RAE |
102.2 mcg_RAE |
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Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
4.6 g |
1.3 g |
10.5 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.1 g |
0.0 g |
0.1 g |
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14:0 |
0.2 g |
0.0 g |
0.4 g |
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16:0 |
3.0 g |
0.9 g |
6.8 g |
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18:0 |
1.4 g |
0.4 g |
3.2 g |
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Fatty acids, total monounsaturated |
14.3 g |
4.1 g |
32.4 g |
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16:1 undifferentiated |
0.1 g |
0.0 g |
0.2 g |
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18:1 undifferentiated |
14.2 g |
4.0 g |
32.2 g |
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Fatty acids, total polyunsaturated |
3.4 g |
1.0 g |
7.6 g |
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18:2 undifferentiated |
3.2 g |
0.9 g |
7.3 g |
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18:3 undifferentiated |
0.1 g |
0.0 g |
0.3 g |
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Amino acids |
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Tryptophan |
0.1 g |
0.0 g |
0.2 g |
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Threonine |
0.3 g |
0.1 g |
0.7 g |
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Isoleucine |
0.3 g |
0.1 g |
0.7 g |
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Leucine |
0.9 g |
0.3 g |
2.0 g |
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Lysine |
0.3 g |
0.1 g |
0.7 g |
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Methionine |
0.2 g |
0.0 g |
0.4 g |
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Cystine |
0.1 g |
0.0 g |
0.3 g |
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Phenylalanine |
0.4 g |
0.1 g |
0.9 g |
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Tyrosine |
0.3 g |
0.1 g |
0.7 g |
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Valine |
0.4 g |
0.1 g |
0.9 g |
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Arginine |
0.4 g |
0.1 g |
0.9 g |
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Histidine |
0.2 g |
0.1 g |
0.5 g |
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Alanine |
0.5 g |
0.1 g |
1.2 g |
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Aspartic acid |
0.6 g |
0.2 g |
1.3 g |
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Glutamic acid |
1.5 g |
0.4 g |
3.4 g |
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Glycine |
0.3 g |
0.1 g |
0.7 g |
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Proline |
0.7 g |
0.2 g |
1.5 g |
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Serine |
0.4 g |
0.1 g |
0.9 g |
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Other |
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