Snacks, tortilla chips, nacho-flavor, reduced fat - nutrtion information: calories, carbohydrates, protein, fat
Food group: Snacks
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Nutrient
| per 100 g |
oz (28.35g) |
bag (6 oz) (170g) |
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Calories |
445.0 |
126.2 |
756.5 |
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Total fat |
15.2 g |
4.3 g |
25.8 g |
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Saturated fat |
2.9 g |
0.8 g |
4.9 g |
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Polyunsaturated fat |
2.1 g |
0.6 g |
3.6 g |
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Monounsaturated fat |
8.9 g |
2.5 g |
15.2 g |
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Cholesterol |
3.0 mg |
0.9 mg |
5.1 mg |
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Sodium |
1003.0 mg |
284.4 mg |
1705.1 mg |
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Total Carbohydrate |
71.6 g |
20.3 g |
121.7 g |
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Dietary Fiber |
4.8 g |
1.4 g |
8.2 g |
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Protein |
8.7 g |
2.5 g |
14.8 g |
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Calories from fat |
133.8 kcal |
37.9 kcal |
227.4 kcal |
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Calories from carbohydrates |
286.4 kcal |
81.2 kcal |
486.9 kcal |
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Calories from protein |
25.2 kcal |
7.2 kcal |
42.9 kcal |
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Water |
1.3 g |
0.4 g |
2.2 g |
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Energy |
1862.0 kj |
527.9 kj |
3165.4 kj |
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Ash |
3.2 g |
0.9 g |
5.4 g |
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Minerals |
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Calcium, Ca |
159.0 mg |
45.1 mg |
270.3 mg |
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Iron, Fe |
1.6 mg |
0.5 mg |
2.8 mg |
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Magnesium, Mg |
97.0 mg |
27.5 mg |
164.9 mg |
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Phosphorus, P |
318.0 mg |
90.2 mg |
540.6 mg |
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Potassium, K |
272.0 mg |
77.1 mg |
462.4 mg |
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Copper, Cu |
0.1 mg |
0.0 mg |
0.2 mg |
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Manganese, Mn |
0.4 mg |
0.1 mg |
0.7 mg |
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Vitamins |
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Vitamin C, total ascorbic acid |
0.2 mg |
0.1 mg |
0.3 mg |
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Thiamin |
0.2 mg |
0.1 mg |
0.4 mg |
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Riboflavin |
0.3 mg |
0.1 mg |
0.5 mg |
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Niacin |
0.4 mg |
0.1 mg |
0.7 mg |
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Vitamin B-6 |
0.2 mg |
0.1 mg |
0.4 mg |
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Folate, total |
26.0 mcg |
7.4 mcg |
44.2 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
26.0 mcg |
7.4 mcg |
44.2 mcg |
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Folate, DFE |
26.0 mcg_DFE |
7.4 mcg_DFE |
44.2 mcg_DFE |
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Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Vitamin A, IU |
380.0 IU |
107.7 IU |
646.0 IU |
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Vitamin A, RAE |
24.0 mcg_RAE |
6.8 mcg_RAE |
40.8 mcg_RAE |
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Retinol |
6.0 mcg |
1.7 mcg |
10.2 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
2.9 g |
0.8 g |
4.9 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.1 g |
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14:0 |
0.1 g |
0.0 g |
0.2 g |
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16:0 |
1.9 g |
0.5 g |
3.2 g |
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18:0 |
0.9 g |
0.2 g |
1.5 g |
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Fatty acids, total monounsaturated |
8.9 g |
2.5 g |
15.2 g |
|
16:1 undifferentiated |
0.1 g |
0.0 g |
0.1 g |
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18:1 undifferentiated |
8.9 g |
2.5 g |
15.1 g |
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Fatty acids, total polyunsaturated |
2.1 g |
0.6 g |
3.6 g |
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18:2 undifferentiated |
2.0 g |
0.6 g |
3.4 g |
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18:3 undifferentiated |
0.1 g |
0.0 g |
0.2 g |
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Amino acids |
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Tryptophan |
0.1 g |
0.0 g |
0.1 g |
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Threonine |
0.3 g |
0.1 g |
0.5 g |
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Isoleucine |
0.3 g |
0.1 g |
0.6 g |
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Leucine |
1.0 g |
0.3 g |
1.7 g |
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Lysine |
0.3 g |
0.1 g |
0.5 g |
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Methionine |
0.2 g |
0.1 g |
0.3 g |
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Cystine |
0.1 g |
0.0 g |
0.2 g |
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Phenylalanine |
0.4 g |
0.1 g |
0.7 g |
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Tyrosine |
0.4 g |
0.1 g |
0.6 g |
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Valine |
0.4 g |
0.1 g |
0.8 g |
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Arginine |
0.4 g |
0.1 g |
0.7 g |
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Histidine |
0.3 g |
0.1 g |
0.4 g |
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Alanine |
0.6 g |
0.2 g |
1.0 g |
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Aspartic acid |
0.6 g |
0.2 g |
1.0 g |
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Glutamic acid |
1.7 g |
0.5 g |
2.8 g |
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Glycine |
0.3 g |
0.1 g |
0.5 g |
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Proline |
0.8 g |
0.2 g |
1.3 g |
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Serine |
0.4 g |
0.1 g |
0.7 g |
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Other |
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