Snacks, potato chips, sour-cream-and-onion-flavor - nutrtion information: calories, carbohydrates, protein, fat
Food group: Snacks
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Nutrient
| per 100 g |
oz (28.35g) |
bag (7 oz) (198g) |
|
Calories |
531.0 |
150.5 |
1051.4 |
|
Total fat |
33.9 g |
9.6 g |
67.1 g |
|
Saturated fat |
8.9 g |
2.5 g |
17.6 g |
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Polyunsaturated fat |
17.4 g |
4.9 g |
34.5 g |
|
Monounsaturated fat |
6.1 g |
1.7 g |
12.1 g |
|
Cholesterol |
7.0 mg |
2.0 mg |
13.9 mg |
|
Sodium |
625.0 mg |
177.2 mg |
1237.5 mg |
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Total Carbohydrate |
51.5 g |
14.6 g |
102.0 g |
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Dietary Fiber |
5.2 g |
1.5 g |
10.3 g |
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Protein |
8.1 g |
2.3 g |
16.0 g |
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Calories from fat |
298.3 kcal |
84.6 kcal |
590.7 kcal |
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Calories from carbohydrates |
200.8 kcal |
56.9 kcal |
397.7 kcal |
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Calories from protein |
31.6 kcal |
9.0 kcal |
62.5 kcal |
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Water |
1.8 g |
0.5 g |
3.6 g |
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Energy |
2222.0 kj |
629.9 kj |
4399.6 kj |
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Ash |
4.7 g |
1.3 g |
9.3 g |
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Minerals |
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Calcium, Ca |
72.0 mg |
20.4 mg |
142.6 mg |
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Iron, Fe |
1.6 mg |
0.5 mg |
3.2 mg |
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Magnesium, Mg |
74.0 mg |
21.0 mg |
146.5 mg |
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Phosphorus, P |
176.0 mg |
49.9 mg |
348.5 mg |
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Potassium, K |
1331.0 mg |
377.3 mg |
2635.4 mg |
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Zinc, Zn |
1.0 mg |
0.3 mg |
1.9 mg |
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Copper, Cu |
0.3 mg |
0.1 mg |
0.6 mg |
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Manganese, Mn |
0.4 mg |
0.1 mg |
0.8 mg |
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Selenium, Se |
8.1 mcg |
2.3 mcg |
16.0 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
37.3 mg |
10.6 mg |
73.9 mg |
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Thiamin |
0.2 mg |
0.1 mg |
0.4 mg |
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Riboflavin |
0.2 mg |
0.1 mg |
0.4 mg |
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Niacin |
4.0 mg |
1.1 mg |
8.0 mg |
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Pantothenic acid |
0.8 mg |
0.2 mg |
1.6 mg |
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Vitamin B-6 |
0.7 mg |
0.2 mg |
1.3 mg |
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Folate, total |
62.0 mcg |
17.6 mcg |
122.8 mcg |
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Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Folate, food |
62.0 mcg |
17.6 mcg |
122.8 mcg |
|
Folate, DFE |
62.0 mcg_DFE |
17.6 mcg_DFE |
122.8 mcg_DFE |
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Vitamin B-12 |
1.0 mcg |
0.3 mcg |
2.0 mcg |
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Vitamin A, IU |
170.0 IU |
48.2 IU |
336.6 IU |
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Vitamin A, RAE |
14.0 mcg_RAE |
4.0 mcg_RAE |
27.7 mcg_RAE |
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Retinol |
6.0 mcg |
1.7 mcg |
11.9 mcg |
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Lipids (Fat) |
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Fatty acids, total saturated |
8.9 g |
2.5 g |
17.6 g |
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4:0 |
0.0 g |
0.0 g |
0.0 g |
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6:0 |
0.0 g |
0.0 g |
0.0 g |
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8:0 |
0.0 g |
0.0 g |
0.0 g |
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10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
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14:0 |
0.3 g |
0.1 g |
0.6 g |
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16:0 |
7.7 g |
2.2 g |
15.3 g |
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18:0 |
0.8 g |
0.2 g |
1.6 g |
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Fatty acids, total monounsaturated |
6.1 g |
1.7 g |
12.1 g |
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16:1 undifferentiated |
0.3 g |
0.1 g |
0.6 g |
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18:1 undifferentiated |
5.8 g |
1.7 g |
11.6 g |
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20:1 |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
17.4 g |
4.9 g |
34.5 g |
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18:2 undifferentiated |
17.3 g |
4.9 g |
34.3 g |
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18:3 undifferentiated |
0.1 g |
0.0 g |
0.2 g |
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Amino acids |
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Tryptophan |
0.1 g |
0.0 g |
0.2 g |
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Threonine |
0.4 g |
0.1 g |
0.8 g |
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Isoleucine |
0.4 g |
0.1 g |
0.8 g |
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Leucine |
0.7 g |
0.2 g |
1.3 g |
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Lysine |
0.6 g |
0.2 g |
1.1 g |
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Methionine |
0.1 g |
0.0 g |
0.3 g |
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Cystine |
0.1 g |
0.0 g |
0.3 g |
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Phenylalanine |
0.3 g |
0.1 g |
0.5 g |
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Tyrosine |
0.2 g |
0.1 g |
0.5 g |
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Valine |
0.4 g |
0.1 g |
0.8 g |
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Arginine |
0.3 g |
0.1 g |
0.5 g |
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Histidine |
0.2 g |
0.0 g |
0.3 g |
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Alanine |
0.3 g |
0.1 g |
0.6 g |
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Aspartic acid |
0.9 g |
0.3 g |
1.8 g |
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Glutamic acid |
1.3 g |
0.4 g |
2.6 g |
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Glycine |
0.2 g |
0.1 g |
0.4 g |
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Proline |
0.5 g |
0.1 g |
0.9 g |
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Serine |
0.4 g |
0.1 g |
0.7 g |
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Other |
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Carotene, beta |
90.0 mcg |
25.5 mcg |
178.2 mcg |
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