Snacks, potato chips, reduced fat - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Snacks

 

Nutrient

per 100 g

oz (28.35g)

bag (6 oz) (170g)
Calories 471.0 133.5 800.7
Total fat 20.8 g 5.9 g 35.4 g
   Saturated fat 4.2 g 1.2 g 7.1 g
   Polyunsaturated fat 10.9 g 3.1 g 18.6 g
   Monounsaturated fat 4.8 g 1.4 g 8.2 g
Cholesterol 0.0 mg 0.0 mg 0.0 mg
Sodium 492.0 mg 139.5 mg 836.4 mg
Total Carbohydrate 66.9 g 19.0 g 113.7 g
  Dietary Fiber 5.9 g 1.7 g 10.0 g
  Sugars 0.2 g 0.1 g 0.4 g
Protein 7.1 g 2.0 g 12.1 g
 
Calories from fat 183.0 kcal 51.9 kcal 311.2 kcal
Calories from carbohydrates 267.6 kcal 75.9 kcal 454.9 kcal
Calories from protein 19.9 kcal 5.6 kcal 33.8 kcal
 
Water 1.0 g 0.3 g 1.7 g
Energy 1971.0 kj 558.8 kj 3350.7 kj
Ash 4.1 g 1.2 g 7.0 g
Minerals
Calcium, Ca 21.0 mg 6.0 mg 35.7 mg
Iron, Fe 1.4 mg 0.4 mg 2.3 mg
Magnesium, Mg 89.0 mg 25.2 mg 151.3 mg
Phosphorus, P 193.0 mg 54.7 mg 328.1 mg
Potassium, K 1744.0 mg 494.4 mg 2964.8 mg
Zinc, Zn 0.1 mg 0.0 mg 0.1 mg
Copper, Cu 0.6 mg 0.2 mg 1.0 mg
Manganese, Mn 0.4 mg 0.1 mg 0.7 mg
Selenium, Se 8.1 mcg 2.3 mcg 13.8 mcg
Vitamins
Vitamin C, total ascorbic acid 25.7 mg 7.3 mg 43.7 mg
Thiamin 0.2 mg 0.1 mg 0.4 mg
Riboflavin 0.3 mg 0.1 mg 0.5 mg
Niacin 7.0 mg 2.0 mg 11.9 mg
Pantothenic acid 0.3 mg 0.1 mg 0.5 mg
Vitamin B-6 0.7 mg 0.2 mg 1.1 mg
Folate, total 27.0 mcg 7.7 mcg 45.9 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 27.0 mcg 7.7 mcg 45.9 mcg
Folate, DFE 27.0 mcg_DFE 7.7 mcg_DFE 45.9 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 5.5 mg 1.6 mg 9.3 mg
Vitamin K (phylloquinone) 13.3 mcg 3.8 mcg 22.6 mcg
Lipids (Fat)
Fatty acids, total saturated 4.2 g 1.2 g 7.1 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.0 g 0.0 g 0.0 g
12:0 0.0 g 0.0 g 0.0 g
14:0 0.1 g 0.0 g 0.2 g
16:0 3.5 g 1.0 g 6.0 g
18:0 0.5 g 0.1 g 0.9 g
Fatty acids, total monounsaturated 4.8 g 1.4 g 8.2 g
16:1 undifferentiated 0.5 g 0.1 g 0.8 g
18:1 undifferentiated 4.3 g 1.2 g 7.3 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 10.9 g 3.1 g 18.6 g
18:2 undifferentiated 10.8 g 3.0 g 18.3 g
18:3 undifferentiated 0.2 g 0.1 g 0.3 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Amino acids
Tryptophan 0.1 g 0.0 g 0.2 g
Threonine 0.3 g 0.1 g 0.4 g
Isoleucine 0.3 g 0.1 g 0.5 g
Leucine 0.4 g 0.1 g 0.7 g
Lysine 0.4 g 0.1 g 0.7 g
Methionine 0.1 g 0.0 g 0.2 g
Cystine 0.1 g 0.0 g 0.2 g
Phenylalanine 0.3 g 0.1 g 0.5 g
Tyrosine 0.3 g 0.1 g 0.5 g
Valine 0.4 g 0.1 g 0.7 g
Arginine 0.3 g 0.1 g 0.6 g
Histidine 0.2 g 0.0 g 0.3 g
Alanine 0.2 g 0.1 g 0.4 g
Aspartic acid 1.8 g 0.5 g 3.0 g
Glutamic acid 1.2 g 0.3 g 2.0 g
Glycine 0.2 g 0.1 g 0.4 g
Proline 0.3 g 0.1 g 0.4 g
Serine 0.3 g 0.1 g 0.5 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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