Snacks, fruit leather, rolls - nutrtion information: calories, carbohydrates, protein, fat
Food group: Sweets
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Nutrient
| per 100 g |
large (21g) |
small (14.0g) |
|
Calories |
371.0 |
77.9 |
51.9 |
|
Total fat |
3.0 g |
0.6 g |
0.4 g |
|
Saturated fat |
0.7 g |
0.1 g |
0.1 g |
|
Polyunsaturated fat |
0.5 g |
0.1 g |
0.1 g |
|
Monounsaturated fat |
1.5 g |
0.3 g |
0.2 g |
|
Cholesterol |
0.0 mg |
0.0 mg |
0.0 mg |
|
Sodium |
317.0 mg |
66.6 mg |
44.4 mg |
|
Total Carbohydrate |
85.7 g |
18.0 g |
12.0 g |
|
Dietary Fiber |
3.3 g |
0.7 g |
0.5 g |
|
Sugars |
48.2 g |
10.1 g |
6.7 g |
|
Protein |
0.1 g |
0.0 g |
0.0 g |
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Calories from fat |
27.0 kcal |
5.7 kcal |
3.8 kcal |
|
Calories from carbohydrates |
342.8 kcal |
72.0 kcal |
48.0 kcal |
|
Calories from protein |
0.4 kcal |
0.1 kcal |
0.1 kcal |
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Water |
10.2 g |
2.1 g |
1.4 g |
|
Energy |
1552.0 kj |
325.9 kj |
217.3 kj |
|
Ash |
0.9 g |
0.2 g |
0.1 g |
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Minerals |
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|
|
|
Calcium, Ca |
32.0 mg |
6.7 mg |
4.5 mg |
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Iron, Fe |
1.0 mg |
0.2 mg |
0.1 mg |
|
Magnesium, Mg |
20.0 mg |
4.2 mg |
2.8 mg |
|
Phosphorus, P |
31.0 mg |
6.5 mg |
4.3 mg |
|
Potassium, K |
294.0 mg |
61.7 mg |
41.2 mg |
|
Zinc, Zn |
0.2 mg |
0.0 mg |
0.0 mg |
|
Copper, Cu |
0.2 mg |
0.0 mg |
0.0 mg |
|
Manganese, Mn |
0.2 mg |
0.0 mg |
0.0 mg |
|
Selenium, Se |
0.4 mcg |
0.1 mcg |
0.1 mcg |
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Vitamins |
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Vitamin C, total ascorbic acid |
120.0 mg |
25.2 mg |
16.8 mg |
|
Thiamin |
0.1 mg |
0.0 mg |
0.0 mg |
|
Riboflavin |
0.0 mg |
0.0 mg |
0.0 mg |
|
Niacin |
0.1 mg |
0.0 mg |
0.0 mg |
|
Pantothenic acid |
0.1 mg |
0.0 mg |
0.0 mg |
|
Vitamin B-6 |
0.3 mg |
0.1 mg |
0.0 mg |
|
Folate, total |
4.0 mcg |
0.8 mcg |
0.6 mcg |
|
Folic acid |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Folate, food |
4.0 mcg |
0.8 mcg |
0.6 mcg |
|
Folate, DFE |
4.0 mcg_DFE |
0.8 mcg_DFE |
0.6 mcg_DFE |
|
Vitamin B-12 |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin A, IU |
58.0 IU |
12.2 IU |
8.1 IU |
|
Vitamin A, RAE |
6.0 mcg_RAE |
1.3 mcg_RAE |
0.8 mcg_RAE |
|
Retinol |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Vitamin E (alpha-tocopherol) |
0.6 mg |
0.1 mg |
0.1 mg |
|
Vitamin K (phylloquinone) |
18.2 mcg |
3.8 mcg |
2.5 mcg |
|
Lipids (Fat) |
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|
Fatty acids, total saturated |
0.7 g |
0.1 g |
0.1 g |
|
4:0 |
0.0 g |
0.0 g |
0.0 g |
|
6:0 |
0.0 g |
0.0 g |
0.0 g |
|
8:0 |
0.0 g |
0.0 g |
0.0 g |
|
10:0 |
0.0 g |
0.0 g |
0.0 g |
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12:0 |
0.0 g |
0.0 g |
0.0 g |
|
14:0 |
0.0 g |
0.0 g |
0.0 g |
|
16:0 |
0.3 g |
0.1 g |
0.0 g |
|
18:0 |
0.3 g |
0.1 g |
0.0 g |
|
Fatty acids, total monounsaturated |
1.5 g |
0.3 g |
0.2 g |
|
16:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
18:1 undifferentiated |
1.5 g |
0.3 g |
0.2 g |
|
20:1 |
0.0 g |
0.0 g |
0.0 g |
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22:1 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
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Fatty acids, total polyunsaturated |
0.5 g |
0.1 g |
0.1 g |
|
18:2 undifferentiated |
0.4 g |
0.1 g |
0.1 g |
|
18:3 undifferentiated |
0.1 g |
0.0 g |
0.0 g |
|
18:4 |
0.0 g |
0.0 g |
0.0 g |
|
20:4 undifferentiated |
0.0 g |
0.0 g |
0.0 g |
|
20:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
|
22:5 n-3 |
0.0 g |
0.0 g |
0.0 g |
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22:6 n-3 |
0.0 g |
0.0 g |
0.0 g |
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Amino acids |
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Serine |
0.0 g |
0.0 g |
0.0 g |
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Other |
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Alcohol, ethyl |
0.1 g |
0.0 g |
0.0 g |
|
Caffeine |
0.0 mg |
0.0 mg |
0.0 mg |
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Theobromine |
0.0 mg |
0.0 mg |
0.0 mg |
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Carotene, beta |
34.0 mcg |
7.1 mcg |
4.8 mcg |
|
Carotene, alpha |
1.0 mcg |
0.2 mcg |
0.1 mcg |
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Cryptoxanthin, beta |
0.0 mcg |
0.0 mcg |
0.0 mcg |
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Lycopene |
0.0 mcg |
0.0 mcg |
0.0 mcg |
|
Lutein + zeaxanthin |
51.0 mcg |
10.7 mcg |
7.1 mcg |
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