Shortening, household, lard and vegetable oil - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Fats and Oils



 

Nutrient

per 100 g

cup (205g)

tbsp (12.8g)

Calories 900.0 1845.0 115.2
Total fat 100.0 g 205.0 g 12.8 g
   Saturated fat 40.3 g 82.6 g 5.2 g
   Polyunsaturated fat 10.9 g 22.3 g 1.4 g
   Monounsaturated fat 44.4 g 91.0 g 5.7 g
Cholesterol 56.0 mg 114.8 mg 7.2 mg
Sodium 0.0 mg 0.0 mg 0.0 mg
Total Carbohydrate 0.0 g 0.0 g 0.0 g
  Dietary Fiber 0.0 g 0.0 g 0.0 g
  Sugars 0.0 g 0.0 g 0.0 g
Protein 0.0 g 0.0 g 0.0 g
 
Calories from fat 902.0 kcal 1849.1 kcal 115.5 kcal
Calories from carbohydrates 0.0 kcal 0.0 kcal 0.0 kcal
Calories from protein 0.0 kcal 0.0 kcal 0.0 kcal
 
Water 0.0 g 0.0 g 0.0 g
Energy 3766.0 kj 7720.3 kj 482.0 kj
Ash 0.0 g 0.0 g 0.0 g
Minerals
Calcium, Ca 0.0 mg 0.0 mg 0.0 mg
Iron, Fe 0.0 mg 0.0 mg 0.0 mg
Magnesium, Mg 0.0 mg 0.0 mg 0.0 mg
Phosphorus, P 0.0 mg 0.0 mg 0.0 mg
Potassium, K 0.0 mg 0.0 mg 0.0 mg
Zinc, Zn 0.0 mg 0.0 mg 0.0 mg
Copper, Cu 0.0 mg 0.0 mg 0.0 mg
Selenium, Se 0.0 mcg 0.0 mcg 0.0 mcg
Vitamins
Vitamin C, total ascorbic acid 0.0 mg 0.0 mg 0.0 mg
Thiamin 0.0 mg 0.0 mg 0.0 mg
Riboflavin 0.0 mg 0.0 mg 0.0 mg
Niacin 0.0 mg 0.0 mg 0.0 mg
Pantothenic acid 0.0 mg 0.0 mg 0.0 mg
Vitamin B-6 0.0 mg 0.0 mg 0.0 mg
Folate, total 0.0 mcg 0.0 mcg 0.0 mcg
Folic acid 0.0 mcg 0.0 mcg 0.0 mcg
Folate, food 0.0 mcg 0.0 mcg 0.0 mcg
Folate, DFE 0.0 mcg_DFE 0.0 mcg_DFE 0.0 mcg_DFE
Vitamin B-12 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin A, IU 0.0 IU 0.0 IU 0.0 IU
Vitamin A, RAE 0.0 mcg_RAE 0.0 mcg_RAE 0.0 mcg_RAE
Retinol 0.0 mcg 0.0 mcg 0.0 mcg
Vitamin E (alpha-tocopherol) 1.0 mg 2.0 mg 0.1 mg
Vitamin K (phylloquinone) 21.5 mcg 44.1 mcg 2.8 mcg
Lipids (Fat)
Fatty acids, total saturated 40.3 g 82.6 g 5.2 g
4:0 0.0 g 0.0 g 0.0 g
6:0 0.0 g 0.0 g 0.0 g
8:0 0.0 g 0.0 g 0.0 g
10:0 0.1 g 0.2 g 0.0 g
12:0 0.1 g 0.2 g 0.0 g
14:0 1.6 g 3.3 g 0.2 g
16:0 23.0 g 47.1 g 2.9 g
18:0 15.2 g 31.2 g 1.9 g
Fatty acids, total monounsaturated 44.4 g 91.0 g 5.7 g
16:1 undifferentiated 3.1 g 6.4 g 0.4 g
18:1 undifferentiated 40.9 g 83.8 g 5.2 g
20:1 0.0 g 0.0 g 0.0 g
22:1 undifferentiated 0.0 g 0.0 g 0.0 g
Fatty acids, total polyunsaturated 10.9 g 22.3 g 1.4 g
18:2 undifferentiated 9.7 g 19.9 g 1.2 g
18:3 undifferentiated 1.1 g 2.3 g 0.1 g
18:4 0.0 g 0.0 g 0.0 g
20:4 undifferentiated 0.0 g 0.0 g 0.0 g
20:5 n-3 0.0 g 0.0 g 0.0 g
22:5 n-3 0.0 g 0.0 g 0.0 g
22:6 n-3 0.0 g 0.0 g 0.0 g
Phytosterols 13.0 mg 26.6 mg 1.7 mg
Amino acids
Tryptophan 0.0 g 0.0 g 0.0 g
Threonine 0.0 g 0.0 g 0.0 g
Isoleucine 0.0 g 0.0 g 0.0 g
Leucine 0.0 g 0.0 g 0.0 g
Lysine 0.0 g 0.0 g 0.0 g
Methionine 0.0 g 0.0 g 0.0 g
Cystine 0.0 g 0.0 g 0.0 g
Phenylalanine 0.0 g 0.0 g 0.0 g
Tyrosine 0.0 g 0.0 g 0.0 g
Valine 0.0 g 0.0 g 0.0 g
Arginine 0.0 g 0.0 g 0.0 g
Histidine 0.0 g 0.0 g 0.0 g
Alanine 0.0 g 0.0 g 0.0 g
Aspartic acid 0.0 g 0.0 g 0.0 g
Glutamic acid 0.0 g 0.0 g 0.0 g
Glycine 0.0 g 0.0 g 0.0 g
Proline 0.0 g 0.0 g 0.0 g
Serine 0.0 g 0.0 g 0.0 g
Other
Alcohol, ethyl 0.0 g 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg 0.0 mg
Carotene, beta 0.0 mcg 0.0 mcg 0.0 mcg
Carotene, alpha 0.0 mcg 0.0 mcg 0.0 mcg
Cryptoxanthin, beta 0.0 mcg 0.0 mcg 0.0 mcg
Lycopene 0.0 mcg 0.0 mcg 0.0 mcg
Lutein + zeaxanthin 0.0 mcg 0.0 mcg 0.0 mcg

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