Shake, fast food, strawberry - nutrtion information: calories, carbohydrates, protein, fat

 
Food group: Beverages



 

Nutrient

per 100 g

10 fl oz (283g)

Calories 113.0 319.8
Total fat 2.8 g 7.9 g
   Saturated fat 1.7 g 4.9 g
Cholesterol 11.0 mg 31.1 mg
Sodium 83.0 mg 234.9 mg
Total Carbohydrate 18.9 g 53.5 g
  Dietary Fiber 0.4 g 1.1 g
Protein 3.4 g 9.6 g
 
Calories from fat 24.6 kcal 69.7 kcal
Calories from carbohydrates 73.7 kcal 208.6 kcal
Calories from protein 14.5 kcal 41.1 kcal
 
Water 74.1 g 209.7 g
Energy 473.0 kj 1338.6 kj
Ash 0.9 g 2.5 g
Minerals
Calcium, Ca 113.0 mg 319.8 mg
Iron, Fe 0.1 mg 0.3 mg
Magnesium, Mg 13.0 mg 36.8 mg
Phosphorus, P 100.0 mg 283.0 mg
Potassium, K 182.0 mg 515.1 mg
Zinc, Zn 0.4 mg 1.0 mg
Copper, Cu 0.0 mg 0.1 mg
Manganese, Mn 0.0 mg 0.0 mg
Selenium, Se 2.1 mcg 5.9 mcg
Vitamins
Vitamin C, total ascorbic acid 0.8 mg 2.3 mg
Thiamin 0.0 mg 0.1 mg
Riboflavin 0.2 mg 0.6 mg
Niacin 0.2 mg 0.5 mg
Pantothenic acid 0.5 mg 1.4 mg
Vitamin B-6 0.0 mg 0.1 mg
Folate, total 3.0 mcg 8.5 mcg
Folic acid 0.0 mcg 0.0 mcg
Folate, food 3.0 mcg 8.5 mcg
Folate, DFE 3.0 mcg_DFE 8.5 mcg_DFE
Vitamin B-12 0.3 mcg 0.9 mcg
Vitamin A, IU 120.0 IU 339.6 IU
Vitamin A, RAE 26.0 mcg_RAE 73.6 mcg_RAE
Retinol 26.0 mcg 73.6 mcg
Vitamin D 8.0 IU 22.6 IU
Lipids (Fat)
Fatty acids, total saturated 1.7 g 4.9 g
18:1 undifferentiated 0.7 g 2.0 g
18:2 undifferentiated 0.1 g 0.2 g
Amino acids
Tryptophan 0.0 g 0.1 g
Threonine 0.2 g 0.4 g
Isoleucine 0.2 g 0.6 g
Leucine 0.3 g 0.9 g
Lysine 0.3 g 0.8 g
Methionine 0.1 g 0.2 g
Cystine 0.0 g 0.1 g
Phenylalanine 0.2 g 0.5 g
Tyrosine 0.2 g 0.5 g
Valine 0.2 g 0.6 g
Arginine 0.1 g 0.3 g
Histidine 0.1 g 0.3 g
Alanine 0.1 g 0.3 g
Aspartic acid 0.3 g 0.7 g
Glutamic acid 0.7 g 2.0 g
Glycine 0.1 g 0.2 g
Proline 0.3 g 0.9 g
Serine 0.2 g 0.5 g
Other

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